Cardiovascular health

Real People, Real Results.

Ankur improved cholesterol and sleep on a carnivore diet

From High Triglycerides to Metabolic Health As an emergency physician in New Delhi, India, Ankur has witnessed firsthand the devastating effects of the standard high-carbohydrate Indian diet. What makes his story compelling is that he experienced these effects personally before finding a solution through the carnivore diet. “My carnivore journey is about two years old,” Ankur explains. “Before that, I

Pierre improved diabetes and psoriasis on a carnivore diet

From Despair to Recovery: A 77-Year-Old’s Journey At 77 years old, Pierre has transformed his health through the power of low-carb and carnivore nutrition. Living near Fort Lauderdale after retiring as an electronics engineer, Pierre spent decades battling multiple health conditions that conventional medicine couldn’t resolve. “I had no idea what metabolic issues were when I started having psoriasis in

Mike F improved type 1 diabetes on a carnivore diet

From 400 Pounds to Visible Abs: A Type 1 Diabetic’s Transformation Michael lives with type 1 diabetes, diagnosed at age 14 about 27 years ago. For most of his life, he followed the standard American diet with less-than-ideal blood sugar control. By age 38, he had reached approximately 400 pounds and was experiencing severe health complications. “I was morbidly obese.

Noelle improved hypertension and Hashimoto’s on a carnivore diet

From Death Sentence to Athletic Champion: A Healing Journey Noelle faces what once seemed impossible – a complete recovery from three autoimmune diseases doctors called “incurable.” Living in Hong Kong, this French native was told to “put her affairs in order” after being diagnosed with vasculitis, Hashimoto’s, and Sjogren’s syndrome. Seven years later, she’s not only alive but thriving as

Tracy improved multiple sclerosis & testosterone on carnivore diet

From Struggle to Strength: A Family’s Carnivore Journey Tracy and her husband embarked on their carnivore journey three years ago, and the results have been nothing short of transformative. “It has been absolutely game-changing in so many ways for me, for my family, for my husband,” Tracy explains. She believes strongly in the connection between physical health and mental clarity,

Greg improved anxiety and high blood pressure on a carnivore diet

From Chest Pain to Freedom: Greg’s Carnivore Success Story Greg struggles with mysterious health issues that have plagued him for years. At his heaviest weight of 297 pounds, he experiences terrifying symptoms – waking up in the middle of the night with a pounding heart, chest pain, and arm pain that make him fear he’s having a heart attack. Despite

Lori improved hypertension and ulcerative colitis on a carnivore diet

From Childhood Meat Lover to Carnivore Champion Lori’s relationship with food began in her childhood home, where her mother’s cooking skills shone brightest with perfectly prepared meats. “From as far back as I could remember, I loved meat even when I was a tot,” Lori recalls. She would often ask for seconds of her mother’s roasts and fried chicken. However,

Carl improved anxiety and depression on a carnivore diet

From Wheelchair to Walking: Carl’s Carnivore Breakthrough At 48 years old, Carl is experiencing a physical and mental transformation that he never thought possible. After suffering a devastating back injury at age 21 that left him with a fusion from T12 to L4 with Harrington rods, and a diagnosis of FSH muscular dystrophy, Carl’s health had been on a steady

Nelson improved high blood pressure on a carnivore diet

A Doctor’s Transformation After 40 years of practicing medicine, Dr. Nelson has seen the healing power of diet from both sides of the examination room. At his heaviest, he weighed 320 pounds and dealt with multiple chronic health conditions. Today, he maintains a 120-pound weight loss and has reversed numerous health issues through a meat-based diet. A Journey Through Different

Amanda improved thyroid (Hashimoto’s) and food sensitivities on a carnivore diet

A Carnivore Journey Amanda’s journey to health through the carnivore diet is a testament to the power of dietary change. After struggling with weight issues since childhood, Amanda embarked on a path that would lead her to unexpected health improvements and a new lease on life. The Catalyst: An Unexpected Encounter In September 2021, a seemingly innocuous event – a

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