Mental health

Real People, Real Results.

Michelle improved eczema and mental health on the carnivore diet

A Fresh Start with the Carnivore Diet Michelle always possessed a natural curiosity that drove her to explore new horizons. This indomitable spirit of exploration didn’t discriminate, making the vast and complex world of nutrition a subject of her relentless quest for understanding. Her journey of dietary experimentation had taken many twists and turns. So, when she encountered whispers of

September 7, 2023 No Comments

How You Can Live a Better Life Through Eating the Carnivore Diet!

So you want to know how to improve your life through a carnivore diet? I’m thrilled to share with you the fantastic facts that I’m learning. What is the Carnivore Diet? If you’ve never heard of the carnivore diet, it is simply a diet of animal-based foods, rather than foods from the plant kingdom. If it came from an animal,

September 2, 2022 1 Comment

Meaty Facts about Cholesterol

Let’s look at cholesterol, which has enjoyed the status of being the number-one dietary supervillain for at least the past 50 years. Our interpretation of its role has gone through a dramatic change over the last several decades. The fact that we’re still unsure what cholesterol’s functions are and what significance low and high levels may mean should indicate that

August 8, 2022 1 Comment

Meat: The Ultimate Superfood

Why is meat such a staple across cultures? Because human life demands it, and it’s one of our most primitive needs. Eating meat is as vital to our survival as breathing. If we don’t provide our bodies with a regular supply, then our bodies begin to cannibalize our tissues to make up for the deficit. That’s when the slow reabsorption

August 8, 2022 No Comments

Lose Weight Now! (or not)

Obesity is probably my least favorite subject to talk about, not because it’s so contentious but because, in my opinion, it’s misunderstood. Before I talk about the mechanisms by which a carnivore diet can help people to lose weight, let me explain why I think that we misunderstand obesity. In my view, the core problem of obesity is malnutrition. We

August 8, 2022 4 Comments

Cure Chronic Conditions with Bacon and a Steak

The top three issues I’ve observed being improved by a carnivore diet are joint pain, digestive health, and mental health. The likely reason for this is because these issues are among the most common ailments. Mental health disorders are often given a special place in the landscape of human disease, probably because of the emotional turmoil associated with them. However,

August 8, 2022 5 Comments

Ekaterina improved digestion, hormonal health and PCOS on carnivore diet

Hi! I am Ekaterina, a Russian-speaking Carnivore coach, and I live in Switzerland. This is my story (sorry, I can’t write just in a few words). First of all, I’m an ex-vegetarian (10 years) plus an ex-vegan (5.5 years). My health wasn’t perfect since my childhood: allergies to pollen and home animals, genetic psoriasis, super sensitive

December 18, 2019 3 Comments

Thomas heals from arthritis, autism, and skin psoriasis on a carnivore diet

Thomas’ Early Struggles with Autism, Dyslexia, Arthritis, and Psoriasis Thomas’ problems began at an early age: “I have been autistic and dyslexic my whole life, but I was not diagnosed as being autistic until I was an adult. By the time I was about 44-45, I had arthritis in my neck, hands, lower back, and feet. I also

October 31, 2019 3 Comments

Christian improved hearing, gained weight, treated autism on carnivore diet

Diagnosed With High-Functioning Autism Hey everyone, I’m not really autistic anymore, but I was before. When I was 18, I was diagnosed with high-functioning autism and had all the normal issues: sensory overload, trouble communicating, and temper problems. All standard autistic behavior. However, at times I had severe impairment. At times I could not speak for sometimes

November 1, 2018 4 Comments

Corina overcomes veganism and many health issues on a carnivore diet

Corina’s Carnivore Journey: From Veganism to Health Improvements You’ll be amazed by Corina’s carnivore journey; in just six months, she was able to reverse the negative impact of veganism on her health and resolve joint pain, fatigue, migraines, and some social limitations. Diet Diversity Across the Globe: From Dairy and Carbs to the Carnivore Diet Corina’s health

October 31, 2018 2 Comments