Typical story on Meatheals.com. 57 yr old male. Started keto went to carnivore coupled with strength training. 1 year later, from 35% body fat to 10% body fat, no longer metabolic syndrome, all blood markers in the optimal range. Now I am passionate about helping other men in their 50s to achieve their optimal body composition and metabolic status. Thanks to all the online community for support, Dr. Baker, Dr. Neiman etc…
“Growing old doesn’t have to suck!”
Introduction: Rediscovering Health Lee’s journey began in Kent, the picturesque southeastern region of England. Despite its beauty, Lee faced serious health challenges that seemed insurmountable. Diagnosed with ulcerative colitis in 2012, his condition escalated over the years, leading to severe symptoms that disrupted his life significantly. Traditional treatments and dietary advice failed to provide relief,
A New Beginning With The Carnivore Diet Suzanne, a native of the arid Karoo region in South Africa, currently resides along the scenic coast of Dorset, UK. Her roots lie deep within the agricultural practices of sheep and goat farming, a lifestyle that instilled in her an intrinsic connection to nature and its offerings. Yet,
