I’ve been carnivore for a little over a year now. The reason I started this way of eating, was to rid myself of the anxiety and depression that was making my life more difficult then it had to be.
As an added benefit I lost over 40lb. I had a meniscus tear in my right knee. For four years I could not bend my knee at the joint more then 70 degrees, but after going carnivore I have regained my flexibility.
For Matt, a 42-year-old corporate leader living near Plano, Texas, growing up in the American South meant a lifetime of ultra-processed, deep-fried foods, seed oils, and sweet tea. As adulthood set in, fast food, emotional eating, and chronic depression took over, leading to severe, compounding health issues. By his late 30s, Matt reached a
For Erick, a 60-year-old printing press operator from North Central Indiana, physical labor was a way of life. Having operated heavy printing machinery since 1985, standing for 12-hour shifts and lifting heavy stacks of paper was part of his everyday routine. However, around 2001, chronic lower back pain began to creep in. By age 50,
