Struggling with a “Healthy” Lifestyle Before finding the carnivore way of eating, Gary says he always thought he was making the best decisions for his health. Gary often exercised for over an hour a day and said his diet consisted of an abundance of salad, vegetables, fruits, nuts, and a little meat. Gary says he has never been a
Bodybuilder Roger’s Journey with the Carnivore Diet Roger lives in New Zealand and says he’s always lived a relatively healthy lifestyle. Roger is a bodybuilder who often competes in weightlifting competitions. Roger gave up gluten eleven years ago when his wife discovered she had a severe intolerance. Roger also says, being in the competition world, his diet has almost
Josh lives in New Zealand and says before his carnivore lifestyle, his relationship with food was “very poor.” Josh describes eating a lot of chocolate and other sugary foods. His emotional eating and dependence on sugar became so destructive Josh became overweight as a teen and was diagnosed with type 2 diabetes at just seventeen years old. Overcoming
Lisa has always been a very active person. Even before discovering the carnivore way of eating, Lisa was a long-distance runner. She also enjoyed hiking and dancing. Lisa is now sixty-one years old but says she struggled with maintaining her weight in her forties and fifties. She ate a primarily low-fat diet and relied heavily on artificial sweeteners. Lisa says
Ryan has struggled with his weight for most of his life. He describes eating the Standard American Diet (SAD), and for many years his eating habits consisted of cereal, breakfast bars, fast food, and soda– lots of soda! Ryan says he hit 200 pounds at thirteen, and his weight continued to creep up throughout his teens and early twenties. Ryan
