Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
My name is Daniel and I am forty years old from Australia, 183cm (6ft) and 75kg (165 pounds). I have held off writing this story, despite following the carnivore community for some time, as it has taken this long to heal from quite a few ailments, most notably my joint pain and depression. (No photos as most of my issues
Struggling with Health Issues at 60 I am 60 years old, and five foot six. I’ve always had a bit of a problem with my weight and diet. At my worst during high school, I weighed just under 190 pounds. With a lot of time on a stationary bike and living on nothing but lettuce, cheese, and cold-cut
Alex’s Carnivore Journey I don’t know exactly where to start. Last fall, I had neck surgery, and after that, I was battling my gut health and a weird fungal infection in my forehead. I tried everything except going vegan. No medicine helped my fungi problem, and my gastrointestinal problems worsened. I did a deep dive into the ketogenic
I just wanted to share a simple story to help get the word out there. Back in 2006, I was diagnosed with endometriosis. I mentioned to the doctor that I thought I was too young (25y/o) to be diagnosed with that condition. She told me normally yes, but with all the hormones in food, it’s not surprising and that
Childhood Challenges and Sensitivities As a kid, I had a sensitive digestive tract. I carry a lot of stress gastrointestinally, and my childhood was characterized by physical, emotional, and sexual abuse; I carried that inside in so many ways. I dealt with excruciating gas cramps, constipation that made appendicitis seem like a dream, etc. I was suicidal throughout my
I had eaten the Standard American Diet for most of my life but with a heavy emphasis on “healthy” grains and “low fat” everything. As I went through college as a young adult, I found my health declining. My waist circumference went over 40 inches, my BMI went over 35, and I was so exhausted that I fell asleep
Doris’ Experience with Carnivore Allow me to say since as far back as I can recall I think I had IBS symptoms from a very young age. I had my gallbladder removed at the very young age of 18 years old as well. I was diagnosed with a hiatus hernia at 18 and maintained a daily dose of
https://youtu.be/iL60WMqNF7A Bruce’s Challenges With Ulcerative Colitis A big thank you to Joe Rogan for having Shawn Baker on this podcast. This was a massive on my decision to change my diet and hopefully my life. I have tried all kinds of diets and treatments and I wish I knew then what I know now and I might have
I was asked by the man that really started the carnivore movement in Iceland to share my story. My Younger Years Being Big Then, let’s begin at the beginning. My name is Jón Jakobsson. I am 48 years old and from Iceland. I have always been fat. When I was a kid, I was fat until I discovered
