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Erik treats asthma, obesity, focus issues, and gout on a carnivore diet

Battling Weight, Asthma, and Gout: Erik’s Life Before the Carnivore Diet Erik is 33 years old and has enjoyed various health benefits since starting the carnivore diet, including losing 50 pounds, finding focus at work, preventing gout flare-ups, and finally being able to retire his asthma inhaler.   The Journey to Finding the Right Diet: Erik’s Struggle with the Standard

Sarah improves autoimmune conditions, arthritis, weight on carnivore diet

Sarah lives in Australia and has been following the carnivore diet for 2 months. She has experienced incredible health improvements, including weight loss, relief from autoimmune disorders, better mental health, and less joint pain.   Just nine months ago, Sarah began her journey to lose weight and find relief from pustular plaque psoriasis on a ketogenic diet. She has gone

Matt improved anxiety, digestion, fitness on carnivore fasting lifestyle

Hi,   Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was

Daniel improved digestion, mental health, joint, back pain on carnivore diet

My name is Daniel and I am forty years old from Australia, 183cm (6ft) and 75kg (165 pounds). I have held off writing this story, despite following the carnivore community for some time, as it has taken this long to heal from quite a few ailments, most notably my joint pain and depression. (No photos as most of my issues

Anonymous improved digestion, sleep, body composition on carnivore diet

Struggling with Health Issues at 60   I am 60 years old, and five foot six.   I’ve always had a bit of a problem with my weight and diet. At my worst during high school, I weighed just under 190 pounds. With a lot of time on a stationary bike and living on nothing but lettuce, cheese, and cold-cut

Alex beats fungal infection, ADHD, improves gut health on carnivore diet

Alex’s Carnivore Journey    I don’t know exactly where to start. Last fall, I had neck surgery, and after that, I was battling my gut health and a weird fungal infection in my forehead. I tried everything except going vegan.    No medicine helped my fungi problem, and my gastrointestinal problems worsened. I did a deep dive into the ketogenic

Natasha improved reproductive health, sex, endometriosis on carnivore diet

I just wanted to share a simple story to help get the word out there. Back in 2006, I was diagnosed with endometriosis. I mentioned to the doctor that I thought I was too young (25y/o) to be diagnosed with that condition.   She told me normally yes, but with all the hormones in food, it’s not surprising and that

M. G. treated celiac, Crohn’s disease, carpal tunnel, TMJ on carnivore diet

Childhood Challenges and Sensitivities   As a kid, I had a sensitive digestive tract. I carry a lot of stress gastrointestinally, and my childhood was characterized by physical, emotional, and sexual abuse; I carried that inside in so many ways. I dealt with excruciating gas cramps, constipation that made appendicitis seem like a dream, etc. I was suicidal throughout my

Daniel improved sleep, energy, headaches, chronic injuries on carnivore diet

I had eaten the Standard American Diet for most of my life but with a heavy emphasis on “healthy” grains and “low fat” everything. As I went through college as a young adult, I found my health declining.   My waist circumference went over 40 inches, my BMI went over 35, and I was so exhausted that I fell asleep

Doris improved her digestion, and diverticulitis on a carnivore diet

Doris’ Experience with Carnivore   Allow me to say since as far back as I can recall I think I had IBS symptoms from a very young age. I had my gallbladder removed at the very young age of 18 years old as well.   I was diagnosed with a hiatus hernia at 18 and maintained a daily dose of

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