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Real People, Real Results.

Sim improved autism, depression and anxiety on a carnivore diet

My Experience With Autism Spectrum Disorder   Hey!   Love the incentive and want to share my story. There are not that many who discussed Autism, so I want to do my part! You can share my name: Sim Van Daele, and all the pictures.   I was born with Autism Spectrum Disorder which in the ’90s was still kind

Mark improved his arthritis and autoimmune issues on a carnivore diet

My Four Month N=1 (Self-)Experiment ongoing Zero Carb 100% Carnivore.   Mark’s Carnivore Health Highlights   This is a lengthy article. So for just the Highlights:   No more outbreaks of kidney stones. Yes, I am sticking with it!!!! Not because I need to but because I love this way of eating. Meat-only way of eating healed my Rheumatoid Arthritis

Jeremiah improved cardiovascular and mental health on a carnivore diet

How a Carnivore Diet Transformed Jeremiah’s Health In October 2017, Jeremiah listened to Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others who are brave enough to throw traditional nutritional advice out the window and try a meat-based diet, Jeremiah was skeptical at first. “It sounded crazy, but I was willing to try it!”   Jeremiah

Adam improved his fatigue and metal health on a carnivore diet

Police Officer And Army National Guard Member   Just for some background, I’m 26 years old. I have been a police officer for the past three years and serve on a variety of specialized teams, including the SWAT Team, K9 Bloodhound Tracking Team, and Riot Team.   I have also been serving for the past six years in the Army

Ryan improved his mental health and joint pain on a carnivore diet

From High Protein to Carnivore: My Journey   Hi Doctor Shawn, and to everyone out there,   I have been somewhat of a diet elitist and have been lifting weights for 15 years. As science would tell you, my diet began with a high-protein, high-carb, low-fat diet.   While being at that time in my 20s, it worked, but calories-wise,

Warren improved his mental health and addiction on a carnivore diet

Warren’s Carnivore Experience    I am extremely happy with my results while eating the Carnivore Diet. I’ve been a health conscious individual with a pretty heavy sugar addiction for the most of my adult life.   I’ve tried different diets and supplements over the years, with the goal always being the same: to rid myself any depression, anxiety, or brain

Patricia improved arthritis and joint pain on a carnivore diet

Patricia’s Experience with the Carnivore Diet    I grew up in a family where the dad ate protein, and the family ate potatoes, vegetables, and bread and drank dehydrated nonfat milk. As a child, I was chubby, had digestion and elimination problems, and was always taking medication for ear infections, sore throat, or hay fever.   In 1992, I was

Filip improved his knee pain and 29 more health issues on a carnivore diet

A Long List Of Improvements   These are my health improvements after one year of cutting out all plants and dairy from my diet. Healed knee: I had a bike accident as a kid and have always felt a slight pain in my knee since then. My knee is now completely healed. The healing process took six months, and my

Kade improved liver function on a carnivore diet

My name is Kade. I live in a small town in the middle of Wyoming, where I was born and raised. A thirty-year-old with hunting, fishing, and the outdoors deeply ingrained in my way of life. Before this way of eating all started over a year ago, I ate a SAD (Standard American Diet) and really enjoyed my beer (what’s

Chris improved digestion, fitness, mood, mental health on carnivore diet

Chris is no stranger to dieting, having “tried every diet over the years.” Now 24 years old, he says he is in the best shape of his life, just three months into his carnivore journey. Chris has always been interested in fitness, a trait that runs in his family! “I’ve been into bodybuilding since I was six years old.” Some

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