Tony leads an active lifestyle at 57 years old. His previous philosophy about food was “anything goes.” Recently, that changed as he noticed some physical challenges that were holding him back from living his best life. Until three months ago, Tony says he put no limits on his appetite or cravings for carb-heavy foods. “I would eat anything I wanted.
The Healing Power of the Carnivore Diet My whole life, my health has been an enigma to me. I was always skinny as a kid and could, and did, eat pretty much anything I wanted without gaining weight. That included a lot of sugar. Sugar poured over my cereal in the morning, sugar in the juices and sodas I
My Journey To A Carnivore Diet Long-time vegetarian for about nine years (heavier on fiber, whole grains, and nut/seed fat), but not against eating meat. I just avoided it at home due to “ethical and sustainability” concerns (yes, I bought into the propaganda). The Onset Of Symptoms About four years in, I noticed some subtle but consistent itches/rashes on
Hi, my name is Travis. I am only like 3 weeks into this WOE, but the difference is pretty incredible. I will get into all the issues that this has helped, but first, some backstory. Injury and PTSD I was Air Force as part of a Combat Communications unit, and deployed (a few times). I will not go into
Aaron is relatively new to the carnivore diet but certainly not new to being fat-adapted. He found some success through the ketogenic diet, saying, “I have been mostly ketogenic for about 1.5 years, losing nearly 60 lbs of fat and getting pretty ripped. I heard of carnivore dieters but thought it might be a little bit fringe. I also may
My name is Leo. I am a 35 years old medical student from Italy. Since 2012 I have multiple sclerosis, and for the last ten years I have had severe intestinal issues. I suffered from irritable bowel syndrome and diverticulosis, with recurrent diverticulitis, which led to the resection of my sigma in 2017. After that, I solved the diverticulitis problem, but the IBS,
My story is one of mental health transformation as well as other health challenges. I’m a 50 year old woman from Australia and in the past few months it seems I have resolved my Bipolar Type II using a carnivore diet. During my one year on a ketogenic diet I have lost 17 kilos of fat (37 lbs) which is half
Up until going carnivore, I had IBS for as long as I can remember. It seemed like literally everything I ate made me feel bloated. I have sometimes prevented myself from going to social functions or dating because of the amount of gas my body would generate, especially if I ate foods that were particularly carby. Whenever I felt that
For the majority of my life I have tried to maintain a healthy lifestyle. i’ve eaten clean, exercised regularly, played often in the mountains and in the sun, practiced yoga and meditation, de-stressed with massage or acupuncture, used vitamins, supplements and oils and have maintained a regular, healthy sleep routine. But I’ve continuously struggled MOST OF MY LIFE with the
Hypothyroidism and its Symptoms Jodelle’s bloodwork revealed she had hypothyroidism. After receiving the news, she adopted a strict carnivore diet, eating only meat. Her results were life-changing, and she was able to heal in numerous ways. Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t produce enough thyroid hormone. When someone is deficient in thyroid
