Metabolic Health Archives

Alison improved inflammation and metabolic health on a carnivore diet

From Multiple Autoimmune Conditions to Vibrant Health: A Carnivore Success Story At age 48, Alison’s health journey reads like a medical textbook. Multiple autoimmune conditions, including Meniere’s disease, Graves’ disease, and uveitis, had significantly impacted her quality of life. Add to that severe anxiety, intrusive thoughts, and a 45-pound weight gain, and she knew something needed to change. A Standard

February 6, 2025 No Comments

William F improved chronic kidney disease on a carnivore diet

A Leap into the Unknown When William first embarked on the carnivore diet, he was met with skepticism and doubt from those around him. Even his own doctor was taken aback when, during a routine visit, William’s health metrics showcased improvements that seemed almost too good to be true. No longer reliant on medication for his chronic kidney disease, William’s

September 19, 2023 2 Comments

Vivica improved prediabetes and adrenals on a carnivore diet

Wellness Through the Carnivore Diet In an era overflowing with myriad dietary choices and wellness suggestions, Vivica’s path shines uniquely, highlighting the profound effects of a carnivorous diet. Her narrative extends beyond mere sustenance; it encapsulates resilience, self-realization, and an unwavering quest for health. Vivica’s journey to better health took a sharp turn with a startling revelation: prediabetes. Even with

August 30, 2023 No Comments

Megan improved insulin sensitivity on the carnivore diet

The Transition to Low Carb Megan’s dietary journey began with a shift from a high junk food diet to a low carb ketogenic one. Initially, she noticed that many individuals, including herself, gravitated towards protein. This was evident when consuming large portions of protein, like a steak, which would sometimes cause a spike in blood sugar levels, mimicking the effects

August 29, 2023 No Comments

Advait healed metabolic health, IBS, migraines, fatigue, and depression on the carnivore diet

While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like

June 28, 2023 No Comments

Rick overcame high blood pressure and poor metabolic health on a carnivore diet

On a July day in 2015 then 58 year old Rick found himself in the emergency room with super high blood pressure. He survived, but this was just the early days of paying for years of poor metabolic health. This was also the beginning of the pharmaceutical intervention train as he was put on two blood pressure pills and a

May 23, 2023 No Comments

Greg is off blood pressure meds and has improved gout on the carnivore diet

Greg, who is 6’3″, put on 150 pounds in 20 years. In 2018, he weighed 397 pounds—a number that shocked him—only three pounds away from 400. Greg was a long-distance runner and was very lean from high school into his 30s. Between a growing family and work, he had less time to run. Plus, his job as a computer scientist

April 24, 2023 No Comments

Leigh Ann overcame PTSD, insulin resistance, and an eating disorder on a carnivore diet

Leigh’s Childhood Trauma and PTSD Leigh, a loving wife and mother of four children, shares her triumphant story of healing from post-traumatic stress disorder (PTSD), alcoholism, an eating disorder, and insulin resistance. Leigh began her journey to recovery a year ago. At 37 years old, Leigh discovered that many of her physical and emotional symptoms were a product

March 22, 2023 No Comments

Chana heals from NAFLD, skin issues, digestive issues, and pre-diabetes on a carnivore diet

Chana’s Journey to the Carnivore Diet Chana is located in Israel and has been on a carnivore diet for nine months. Her career was in music education, and she had been teaching as an orchestra director in New York and Pennsylvania since 1973. She also taught string instruments privately and in groups. From Vegetarianism to Carnivore: Chana’s Diet

January 10, 2023 No Comments

Michelle ran her first half-marathon at 61 on a low-carb diet

Background Information 12/2021 Started Carnivore – At that time, I was using a type of macro tracker which, based upon my metrics and goals, had me at adequate protein, low fat, and low carb. Since the end of 2018, I had been dealing with chronic forearm tendonitis and both lateral and medial elbow pain in my left arm.

December 20, 2022 1 Comment

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