Food addiction & cravings

Real People, Real Results.

Stephanie M improved lupus and blood sugar on a carnivore diet

From Plant-Based Illness to Health Through Animal Foods At 48 years old, Stephanie sits healthy and vibrant, but her journey to this point involved navigating severe health challenges that began in her early twenties. What makes her story particularly compelling is that her health crisis didn’t begin from poor choices but rather from what she believed were the “right” health

Andrea improved fatigue and hormones on a carnivore diet

From Vegan to Carnivore: Andrea’s Healing Journey Andrea’s health journey began in her mid-twenties when she owned an insurance agency. When her mother was diagnosed with stage four cancer, Andrea ran her business from the hospital, experiencing tremendous stress. This experience first opened her eyes to nutrition as she supported her mother through treatment. However, Andrea’s own health began deteriorating

Jenny improved neuropathy and fatigue on a carnivore diet

From Chronic Health Struggles to Ultra-Marathon Success At 64, Jenny lives a vibrant life in rural New South Wales, Australia, competing in ultra-marathons and enjoying optimal health. But her journey wasn’t always smooth. For decades, she struggled with weight fluctuations, chronic fatigue, back issues, and various health complications that limited her active lifestyle. “I had several sets of clothes in

Tracy improved multiple sclerosis & testosterone on carnivore diet

From Struggle to Strength: A Family’s Carnivore Journey Tracy and her husband embarked on their carnivore journey three years ago, and the results have been nothing short of transformative. “It has been absolutely game-changing in so many ways for me, for my family, for my husband,” Tracy explains. She believes strongly in the connection between physical health and mental clarity,

Carl improved anxiety and depression on a carnivore diet

From Wheelchair to Walking: Carl’s Carnivore Breakthrough At 48 years old, Carl is experiencing a physical and mental transformation that he never thought possible. After suffering a devastating back injury at age 21 that left him with a fusion from T12 to L4 with Harrington rods, and a diagnosis of FSH muscular dystrophy, Carl’s health had been on a steady

Jason improved irritable bowel syndrome on a carnivore diet

From Decades of Illness to Vibrant Health Jason from Brooklyn spent four decades struggling with multiple chronic health conditions before finding relief through a carnivore diet. His transformation began in March 2021, leading to resolution of long-standing issues including depression, IBS, and food addiction. Early Health Struggles and Treatments From his earliest memories around age five, Jason dealt with food

Courtney improved anxiety and depression on a carnivore diet

From Weight Watchers to Food Freedom Courtney’s journey with dieting began early – attending her first Weight Watchers meeting at age 13. Over the next 25 years, she cycled through numerous diet programs including Special K cereal plans, SlimFast, and the cabbage soup diet. While she found some success with paleo and keto approaches, maintaining weight loss remained challenging. Breaking

Diane manages food addiction and anxiety on a carnivore diet

The beginning of a Carnivore Journey Diane, at 78, embarks on a transformative journey. Retired from a fulfilling career in nursing, she now faces a different kind of challenge: her health. Diane’s history with food has been a rollercoaster of binge eating and weight struggles. Her highest weight tipped over 300 pounds, leading to various health issues, including a life-threatening

Rance overcame food cravings and addictions on a carnivore diet

A Health Journey on the Carnivore Diet In the bustling rhythm of everyday life, Rance, a 30-year-old man, navigates through his routine with a secret weapon that has transformed not only his physical health but also his mental clarity and emotional stability: the carnivore diet. His journey, however, is not a straightforward path but a winding road filled with trials, errors,

From Carbs to Carnivore: How Robert Found Strength in Simplicity

Chasing Size with Carbs In high school, Robert tipped the scales at a meager 115 pounds. Driven by a desire to bulk up, he turned to the popular “Eat Big to Get Big” philosophy. This approach had him consuming a whopping 6,000 calories daily, primarily from heavily processed carbohydrates. His choices were dictated more by his budget than by nutritional

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