Eating disorder & food addiction

Real People, Real Results.

Kyndall improved mental health on the carnivore diet

From Struggle to Strength Kyndall, a 32-year-old stay-at-home mom of three, has found freedom from a lifelong battle with disordered eating through the carnivore diet. Her journey from sugar addiction and binge-purge cycles to a nourishing, meat-based lifestyle is a testament to the transformative power of proper nutrition. Roots of an Eating Disorder Growing up in a health-conscious household, Kyndall

Diane manages food addiction and anxiety on a carnivore diet

The beginning of a Carnivore Journey Diane, at 78, embarks on a transformative journey. Retired from a fulfilling career in nursing, she now faces a different kind of challenge: her health. Diane’s history with food has been a rollercoaster of binge eating and weight struggles. Her highest weight tipped over 300 pounds, leading to various health issues, including a life-threatening

Robert improved ulcerative colitis on the carnivore diet

Chasing Size with Carbs In high school, Robert tipped the scales at a meager 115 pounds. Driven by a desire to bulk up, he turned to the popular “Eat Big to Get Big” philosophy. This approach had him consuming a whopping 6,000 calories daily, primarily from heavily processed carbohydrates. His choices were dictated more by his budget than by nutritional

Sara improved anxiety and emotional eating on a carnivore diet

A Plant-Based Past: The Struggle with Health Sara, a health and wellness coach, is no stranger to the pursuit of a healthy lifestyle. Before discovering the carnivore diet, she follows a plant-based regimen, eating mostly chicken, vegetables, and fruits. Despite her best efforts, she feels fatigued, weak, anxious, and struggles with emotional eating and abnormal sugar cravings. Her daily routine

Sarah improved weight and ovarian cysts on a carnivore diet

A Life Struggling with Weight Sarah’s life has been a constant battle with weight and eating disorders. She’s lost 100 pounds three separate times in her life, and food addiction has been a significant challenge. Her health problems extend to ovarian cysts, painful menstrual cycles, insulin resistance, and severe joint pain. Her daughter, who has severe autism, adds to her

Cheryl improved anxiety, depression, disordered eating, and cravings on a carnivore diet

Cheryl had a long history of struggling with disordered eating, anxiety, and depression and found herself tired of feeling unhealthy and unsatisfied. She decided to radically change her lifestyle and, after some research, she found the carnivore diet. Beginning the Journey Transitioning from a life of dietary restrictions and mental struggles, Cheryl decided to give the carnivore diet a chance.

Lose Weight Now! (or not)

Obesity is probably my least favorite subject to talk about, not because it’s so contentious but because, in my opinion, it’s misunderstood. Before I talk about the mechanisms by which a carnivore diet can help people to lose weight, let me explain why I think that we misunderstand obesity. In my view, the core problem of obesity is malnutrition. We

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