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Real People, Real Results.

Chad improved anxiety and PTSD on a carnivore diet

A Veteran’s Journey to Health What started with a fire ant attack during military training led to a decade of declining physical and mental health for Chad, a veteran who now helps others reclaim their lives through diet and martial arts. After nearly dying from the ant attack, Chad developed severe anxiety, irrational fears about his throat closing, and debilitating

Rebecca managed multiple sclerosis and eczema on a carnivore diet

A Life-Altering Diagnosis At age 36, Rebecca was nearing the completion of her PhD in Translation Studies when her world suddenly changed. What began as a few days of dizziness and nausea evolved into persistent double vision. After being admitted to the hospital for testing, she received devastating news – she had multiple sclerosis (MS), a condition where the immune

Tammy heals from arthritis and depression on a carnivore diet

From Debilitating Arthritis to Renewed Mobility Tammy’s journey with the carnivore diet begins as a desperate attempt to reclaim her physical independence. For years, arthritis ravages her joints, leaving her unable to perform basic tasks like buttoning a shirt, styling her hair, or even walking up stairs. Her hands, knees, and shoulders become constant sources of pain, forcing her to

Amanda improved thyroid (Hashimoto’s) and food sensitivities on a carnivore diet

A Carnivore Journey Amanda’s journey to health through the carnivore diet is a testament to the power of dietary change. After struggling with weight issues since childhood, Amanda embarked on a path that would lead her to unexpected health improvements and a new lease on life. The Catalyst: An Unexpected Encounter In September 2021, a seemingly innocuous event – a

Thor improved psoriasis, heartburn, and eye floaters on a carnivore diet

Athlete to Health Coach: Thor’s Journey Thor’s path to health advocacy began with his background as a college baseball player. After his athletic career, he transitioned into the world of television and film in New York City, eventually working as a teleprompter operator for high-profile clients. His interest in nutrition and fitness remained a constant throughout these career changes, with

Veronika improves gut health and bloating on a carnivore diet

From Active Runner to Carnivore Challenger Veronika, a 44-year-old exercise physiologist and nutritionist from Australia, has always been passionate about health and fitness. Growing up in the Czech Republic, she was raised on a diet rich in meat, eggs, and fermented foods, which laid the foundation for her lifelong interest in nutrition. When she moved to Australia 21 years ago

Alexander improves focus, attention, and gastrointestinal issues on a carnivore diet

From Concussions and GI Issues to Healing Alexander’s journey to the carnivore diet begins in high school, where he grapples with numerous health challenges, including attention issues, focus problems, and severe GI distress. As a young athlete participating in football, hockey, lacrosse, and boxing, Alexander sustains a series of concussions that lead to a diagnosis of Traumatic Attention Deficit Disorder.

Stepanka improves depression, anorexia, and bulimia on a carnivore diet

A Journey on the Carnivore Diet Štepánka is from the Czech Republic and has experienced a remarkable transformation in her physical and mental health since adopting the carnivore diet. Despite her young age, Štepánka has already faced numerous challenges, including eating disorders, mental health issues, and physical ailments. However, her journey to wellness began when she discovered the power of

Catherine heals from anxiety, anorexia, and bulimia on a carnivore diet

From Decades of Struggle to Food Freedom Catherine, a dentist from the East Coast, has an incredible story of healing and transformation thanks to the carnivore diet. For 40 years, she struggled with severe eating disorders, including anorexia and bulimia. Despite seeking treatment countless times, nothing seemed to work — until she discovered the carnivore way of eating. The Toll

Lee improves acid reflux and digestion on a carnivore diet

Introduction: Rediscovering Health Lee’s journey began in Kent, the picturesque southeastern region of England. Despite its beauty, Lee faced serious health challenges that seemed insurmountable. Diagnosed with ulcerative colitis in 2012, his condition escalated over the years, leading to severe symptoms that disrupted his life significantly. Traditional treatments and dietary advice failed to provide relief, and by 2017, Lee was

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