From Debilitating Arthritis to Renewed Mobility Tammy’s journey with the carnivore diet begins as a desperate attempt to reclaim her physical independence. For years, arthritis ravages her joints, leaving her unable to perform basic tasks like buttoning a shirt, styling her hair, or even walking up stairs. Her hands, knees, and shoulders become constant sources of pain, forcing her to
The Turning Point: A Frightening Collapse In 2021, Ira, a dedicated media professional and editor in Mumbai, faced a life-altering event. While engaged in a casual conversation on the street, she experienced a sudden and terrifying health crisis. Her head heated up, her vision blurred, and she fainted. This incident marked the beginning of a journey that would challenge her
A Journey into the Carnivore Diet Amidst the concrete jungle of New York City, Chris begins a gastronomical exploration many would label as off the beaten path: the carnivore diet. Driven by an innate curiosity and a desire to unearth the potential health merits, he dives into this diet which champions meats as its core component. meat and The Unexpected
Energy Crisis before the carnivore diet Before embarking on the carnivore diet, Vajid grapples with energy inconsistency, a crippling daytime drowsiness that often catches him off guard, especially while driving. This lack of energy isn’t just a minor inconvenience. It plays a detrimental role in his daily routine. Before, Vajid would find himself relying on heavy metal music to fend
While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like
Josh recalls being morbidly obese as a child. Family meals consisted of lots of carbs—bread, pasta, rice, and potatoes—along with bowls of sugary cereal for snacks. At 12, Josh had back pain from carrying excess weight. In high school, he weighed 330 pounds. Josh developed sleep apnea in his early twenties, and waking up gasping for air terrified him. Another
Coach Aaron’s Background Coach Aaron lives in Waco, Texas, where he is a licensed massage therapist as well as an instructor and personal trainer. As a child, he grew up always hearing from his mother that fat and meat were bad. Aaron’s mom was an herbalist and always taught him as a kid that fat and meat were bad.
Irina’s Struggle with Various Ailments Irina struggled with many different ailments before she found the carnivore diet. She had Candida, IBS, a vitamin D deficiency since birth, bleeding gums, vasculitis that manifested when she was a teenager, PCOS, chronic inflammation, and exercise-induced asthma. Her doctors told her, “This is just how it is; some people are just affected
Claire’s Struggle with Anorexia Nervosa Growing up in France, Claire ate the typical French diet rich in saturated fat and protein. A dancer, she was naturally thin like her fellow ballerinas-in-training. Constant comparisons as to who was the slimmest, however, led Claire to develop body-image issues, and as she entered her teenage years, she started to restrict her eating.
A Mindset Shift at 57 I’ve been chubby almost all my life. I’ve lost weight but unable to keep it off. In October of 2016, at the age of 57 I had a mindset change and became motivated to be healthy enough to enjoy my future grandkids. Family history was not good; my father died in his sleep at
