Cooking tips

Real People, Real Results.

Tips for cooking carnivore meals by coach Tracy K

Cook your meat however you enjoy it to be cooked, whether rare/medium/well done etc. There is healing in meat no matter how it is cooked. Your tastes may change as you go along, such as if you like it more well-done in the beginning, you may find that you like it closer to rare in later months. Tastes seem to

Carnivore cooking tips by coach Dana S

Steaks and burgers can be cooked and plated in 15 minutes or less on stove top. If you don’t have a thermometer, check the doneness of your steak by coach touch. Cook to your preferred doneness and salt to taste…even if that is no salt. Remember to let your meat rest at least 5 minutes after cooking. If you have

Carnivore cooking tips by coach Michele F

Buy a couple pounds of ground beef, sprinkle on some sea salt, and stir it in a Dutch oven on the stove, on medium heat. You will be pleased with how delicious and satisfying it is to taste the flavor of meat in it’s own juices. Once cooked, you can fill separate glass dishes to save leftovers in the fridge

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.