Let’s talk about health for a minute. How do we even define it? Is it something that your doctor determines by taking some blood and checking an X-ray? Or is health more accurately defined as the absence of disease? Think about when you were young. Hopefully, you were full of energy, life was fun, and you were free from joint
Now let’s talk about fiber. The message we’ve heard for what seems like eons is, “If you don’t eat fiber, you can’t have a healthy bowel movement.” We’ve been told that fiber is essential for a healthy gut and healthy digestion; the latest word is that it’s necessary for a healthy microbiome. There are certainly studies and theories to support
Carnivore Diet Health Benefits Carnivore Diet Health Benefits Carnivore Diet Health Benefits Recipes Meal Plans Success Stories Deals Guides Member Benefits Carnivore Diet Articles | Weight Loss | Diabetes | Mental Health | Other In addition to weight loss, a carnivore diet can potentially improve your health and quality of life in myriad ways you wouldn’t have expected. Diabetes reversal,
The Fruitarian Diet and its Promises of Healing Chronic Diseases I was a raw vegan/fruitarian for seven years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommend an animal-based diet/carnivore. I’ve actually helped many in the
An Active Lifestyle at 71: Tennis, Mountain Biking, and More I am 71 years old, retired, and now live in Idaho. Sports include tennis, mountain biking, kayaking, river climbing, and softball. Health has generally been good, but I had irritable bowel syndrome for many years and skin cancer in several places, removed with Mohs surgery. At retirement,
“My name is Tabitha, and I reside in the Lake Norman area, a suburb of Charlotte, NC. I’m 47, and I’ve been married for 25 years this month to my best friend and biggest supporter. I work full-time as a real estate asset manager. I self-discovered I was pre-diabetic in 2014 at a “normal” weight after juicing and eating
Marti’s Journey: From Cancer Diagnosis to a Carnivore Diet In 1998, Marti was on active duty in the US Navy. Two years after her son was born, she “came down with a very rare form of back cancer. “I was five foot four, and 228 pounds, and they told me my cancer was so rare they didn’t know how
Struggles With Weight Loss and Health Issues I have felt fat my whole life. I have struggled my whole life to just keep off a few pounds. At my heaviest I was 326 pounds. I used HCG, a notso-great way to lose weight and ended up at 170. I was happy there, but again it was a struggle to
Greg’s Journey to the Carnivore Diet Gregory, who goes by Greg, describes having a “laundry list” of ailments before finding the carnivore way of eating. The Negative Impact of Greg’s Previous Diet Greg is now seventy years old and says he used to eat a very sugary and highly processed version of the Standard American Diet. Greg
Cyndy’s Journey to Health Cyndy is a cancer survivor. In 2008, she was diagnosed with breast cancer. Cyndy says she did what she had to do to stay alive, including eight surgeries in two years. However, all of her treatments took a toll on Cyndy’s body. Battling Cancer and Diabetes Soon after her battle with cancer, Cyndy was diagnosed
