Carnivore way of eating for 5 months.
Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17
Joints: Knee pain gone.
Nerves: Tremor in left little finger gone, depression and anxiety gone.
Energy up: Doing push-ups and cycling.
Skin: Fingernails not ridging.
For Trent, a First Nations Cree man from Canada, adulthood had become a compounding struggle against chronic illness, severe joint degradation, and metabolic decline. Carrying 260 pounds on a 5’11” frame, he was caught in a cycle of persistent fatigue, frequent infections, seasonal allergies, and brain fog. Around 2012–2013, after suffering years of gallbladder
For Shaun, a registered land surveyor and business owner from the Waikato region of New Zealand, life was busy, active, and outwardly normal. Growing up playing rugby and skiing, he had always considered himself athletic. But over the years, desk work, casual habits, and standard modern eating began to take a toll. By his
