I would first like to say thank you, Dr. Baker. I found you through Mark Bell and took your advice about a carnivore diet, and it has completely given me my life back. About four years ago, I started experiencing pain in my hips, feet, and hands. It progressively got worse and spread all over my body, and after
My name is Daniel and I am forty years old from Australia, 183cm (6ft) and 75kg (165 pounds). I have held off writing this story, despite following the carnivore community for some time, as it has taken this long to heal from quite a few ailments, most notably my joint pain and depression. (No photos as most of my issues
From SAD To Carnivore: My Journey To Health And Fitness I am a 25-year-old man who has seen incredible changes since going carnivore. I tried many different diets, and a majority of them were not as effective. As of this writing, my weight has dropped to 179 lbs, a level not seen for at least seven years. The last
Struggling with Health Issues at 60 I am 60 years old, and five foot six. I’ve always had a bit of a problem with my weight and diet. At my worst during high school, I weighed just under 190 pounds. With a lot of time on a stationary bike and living on nothing but lettuce, cheese, and cold-cut
I’m Cory, I was a chubby kid and by 26 I was fat and very unhappy with myself. I started going to the gym in hopes to “lose weight”. After lifting for awhile I got addicted to the iron and lost touch with how fat I was, because I was getting strong. At 30 years old, I juiced (vegetables) all
Hi Shawn, I want to tell you about my experience with the carnivore diet. From keto to carnivore I’ve been eating a highly meat based ketogenic diet for a year now, basically meat and kale and broccoli with lots of butter. Then 4 months ago I decided after a lot of research and thought (and getting my head around the
Kevin is twenty-two years old and is attending college. He says, “I’m 5’ 10”, and I currently weigh around 196 pounds. I’ve been doing carnivore for a little over two months.” He had been following a ketogenic diet before and had lost 130 pounds that way. He lost a little more weight on carnivore: “I recently have lost twenty pounds
This is the story of how I treated my severe acne with the carnivore diet, and incidentally discovered a range of additional health benefits. By sharing my experience, I hope to inspire others to take the carnivore approach – both to spare themselves the unpleasantness of this condition and the cocktails of pharmaceutical drugs involved in the mainstream medical treatment. For
Hello, my name is Lindsay. I’m 43 years old. I’m healthier than I have ever been thanks to you, Dr. Baker! But let me go back… Growing Up Without Fat I was brought up in early 80s eating zero fat my mum was a model she was a size 8 ( uk ) she never allowed any fat in
I have to start from 12 years old. That was the first time I had random sharp knee pain for no reason. I was diagnosed with Osgood Schlatter’s disease. Fast forward to my time in the Army. The doctors would always go back forth on whether it was Chronic Osgood Schlatter’s, or tendinitis caused from the earlier Osgood Schlatter’s. Who
