Ingredients
- 3-4 pound roast cut (round, chuck, osso bucco, etc)
- 2 Tbsp onion flakes
- 1 Tbsp garlic
- 1 Tbsp black pepper
- 2 tsp salt
- ¼-½ cup water
Instructions
- Add all ingredients to the slow cooker and cook on low for 6-8 hours.
- If cooking longer, add a little more water.
- Once cooked, shred all the meat and put back into the juices.
- You can continue to cook it, or serve as is.
Check out our full shopping list of approved carnivore foods as well as a sample meal plan.