Hi, I’m Lori. I’m a 60 year old female Carnivore. Here’s some of the things I can do…
Powerlifting
I have the National Dead Lift record for my division. This is me lifting 225 lbs. I plan to lift 2X my body weight this year at the National Open in July.

Flexibility
I am very flexible. Here I am doing deficit Kettlebell dead lifts. The girl next to me is 30 years younger.

Grip strength
My grip is very strong. Here I am pinch gripping 50 lbs.

And a lot more
I can other stuff too. Dead hang pull ups, pistols, etc.
No medications, supplements, etc.
No aches or pains.