Ingredients
- Any kind of fat, beef, pork, chicken, lamb, goat, etc. (Suet works, too)
- Slow cooker
Instructions
- Dice all your fat up into small pieces and throw into the crock pot. You can fill the slow cooker to the brim, it will cook down.
- Let the fat cook on low for 24 hours, stirring it throughout the day.
- You cannot rush this process.
- Strain the fat into glass jars.
- Season the leftover fat bits heavily with salt and enjoy a unique tasty treat.
Check out our full shopping list of approved carnivore foods as well as a sample meal plan.
