Since I discovered Mr. Baker on social media, I began following the carnivore diet. The results have been extraordinary!
For Roberto, the simple pleasure of wearing a t-shirt in the summer was a luxury he couldn’t afford. Since the age of seven, he had been at war with his own skin, battling a severe and extensive form of psoriasis that covered his elbows, his back, and his entire scalp. “It was not pleasurable,”
Imagine being 30 years old, a trained dietician, and a competitive bodybuilder, yet feeling so lethargic you can barely function. This was Boris’s life in Belgium. On the outside, he looked like the picture of health; on the inside, he was a walking catalog of chronic illness. Boris didn’t just have one or two
3 thoughts on “Fernando lost 22 pounds of fat AND put on muscle on a carnivore diet”
Fernando you look so manly, I bet you had a hard workout to achieve such results. Keep up the good work and try and call me if you want to get funky.
Thanks, Bill! I sure did workout alot, like I always have. But the results specifically coming from the nutritional part (the carnivore diet) were absolutely fantastic. I’m definitely gonna keep up this diet AND am gonna try to convert my family and friends into carnivores 😀
Sou o Robson Orloski Personal Trainer do Fernando, para conseguir esse resultado Fernando faz treino pesado de musculação no mínimo 4 vezes na semana, 1h hora de treino intenso dividindo um grupo muscular grande por dia, é bem difícil ganhar massa e perder gordura ao mesmo tempo, mas com a dieta e o treino certo isso foi possível em pouquíssimo tempo, parabéns Fernando pelo empenho e dedicação.
Se quiserem conhecer meu trabalho está aqui meu Instagram: @robson.orloski