Since I discovered Mr. Baker on social media, I began following the carnivore diet. The results have been extraordinary!
Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
A Carnivore Journey Amanda’s journey to health through the carnivore diet is a testament to the power of dietary change. After struggling with weight issues since childhood, Amanda embarked on a path that would lead her to unexpected health improvements and a new lease on life. The Catalyst: An Unexpected Encounter In September 2021, a
3 thoughts on “Fernando lost 22 pounds of fat AND put on muscle on a carnivore diet”
Fernando you look so manly, I bet you had a hard workout to achieve such results. Keep up the good work and try and call me if you want to get funky.
Thanks, Bill! I sure did workout alot, like I always have. But the results specifically coming from the nutritional part (the carnivore diet) were absolutely fantastic. I’m definitely gonna keep up this diet AND am gonna try to convert my family and friends into carnivores 😀
Sou o Robson Orloski Personal Trainer do Fernando, para conseguir esse resultado Fernando faz treino pesado de musculação no mínimo 4 vezes na semana, 1h hora de treino intenso dividindo um grupo muscular grande por dia, é bem difícil ganhar massa e perder gordura ao mesmo tempo, mas com a dieta e o treino certo isso foi possível em pouquíssimo tempo, parabéns Fernando pelo empenho e dedicação.
Se quiserem conhecer meu trabalho está aqui meu Instagram: @robson.orloski