Ernest healed seborrheic keratosis on a carnivore diet

Share This Post

Ernest 

I was inspired to ZC by Kelly Hogan’s experience last year. Later I discovered Shawn Baker, Charles Washington and others, and the ancestral angle won me. So I went full on carnivore for 5 months and the Seborrheic Keratosis that were popping up all over my face and chest disappeared. Also, eczema on face and hands resolved. For some STUPID reason, I went back to keto, I think because it seemed like the weight loss was faster. The eczema returned, so in March 2019 I went back to carnivore full time, forever I hope. It has helped with everything except my Hashimoto’s Thyroiditis, but it has only been 7 months this time, so will see. My doctor doesn’t like my LDL numbers, but I have done a lot of research and given him printouts of studies contradicting his point and statins, which I refuse. I am 70 years old and we agree to disagree.

My daughter (shown with me hiking in Big Bend Nat’l Park Labor Day) is a 34 year vegetarian. We don’t argue. In fact, it works out. I can order a ribeye when we eat out and she gets my salad and sides! Emotional values (like feeling sorry for animals) cannot be won over with logic, so why bother? Oh, I have also lost 50 lbs, from 230 to 180. I worked in the Alaskan Arctic for 30 years and had many Inupiaq Eskimos for friends. I know how they used to eat and survived in the harshest environment on earth for thousands of years. And I have more Neanderthal in me than about 95% of folks. We wouldn’t be here and wouldn’t have brains to enjoy this website if not for meat. Viva la carne!

 

Listen to Ernest’s interview on the MeatRx.com pod cast below:

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

3 thoughts on “Ernest healed seborrheic keratosis on a carnivore diet”

  1. Wonderful photo with your daughter, Ernest!

    I Googled keto and seborrheic keratosis when I realized those lesions on my torso are disappearing. Can’t find much – but I found you! I’m doing keto and they definitely are disappearing. Never was diabetic and my A1C has been low my entire life. But I did eat a good bit of bread, whole grains, and legumes. I see that keto didn’t work for you – this just points out how we are all different and need to find what works for us. I’m so glad you chose a path to better health. Thank you for writing about it!

    1. That’s funny, I was googling SK and keto and also this was all I could find! I have just started Keto and was hoping it might help my SK, really glad you’re finding it’s helping yours! Good luck with it.

  2. I am toying with going carnivore, I’ve been keto for a year and not noticed much difference in my SK (I have one over 1inch on my waist which catches on everything!), whilst my body & skin feel so much better on keto than higher carbs it still grows and gets irritated plus I’m at that annoying weight plateau thing, so I need to change it up, and IF isn’t really enough I feel…. I’m inspired to read your post – thank you 😊

Leave a Comment

Your email address will not be published.

More To Explore

Ex-Plant Eater Josie Defeats Ulcerative Colitis

Josephine (a.k.a. @theexplanteater) is a 27 year-old ex-vegan and has recently healed ulcerative colitis after transitioning to the carnivore diet after 14 years of veganism. She became vegan at the age of 13 and stubbornly continued with it for the following 14 years, dealing with continual and worsening digestive issues, mental health issues, premature aging,

Sami Manages Stage 4 Colon Cancer With A Meat Diet

I am Sami from Japan.I am or was a terminal stage 4 colon cancer patient.A Carnivorous diet helped save my life.I’m writing this email because I would like to help people who have the same condition by sharing my story. Let me tell you about my colon cancer survival by meat only diet story. I

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.