Share This Post


  • 1 large serving
  • 6-8 ounces cooked chicken, grilled or rotisserie taste best for this recipe
  • 2-3 boiled eggs
  • 4-6 pieces cooked bacon, chopped
  • 2 ounces blue cheese (Any cheese will work, though)
  • 1.5 ounces pork rinds
  • 1-2 ounces your favorite salad dressing (Best with carnivore buttermilk ranch or blue cheese)


  1. Layer chicken into your bowl. Layer with bacon next, then boiled eggs.
  2. Top with crumbled blue cheese and crushed pork rinds.
  3. Serve with dressing.

You can easily make this salad at most salad bars if you’re in a hurry!

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

More To Explore

PKD Adapted Shepherd’s Pie

These individual portions make an easy meal for one or more people. It can also be prepared ahead and just baked before eating.  I used thinly sliced beef because that’s what I had at home. You can use ground beef or lamb, if you prefer.  I used celery root instead of the original potatoes. 80g

Carnivore Egg-in-a-Hole

This dairy-free carnivore breakfast idea is a delicious way to eat ground beef and eggs. Fry them together in a zero-carb egg-in-a-hole, add a sprinkle of salt, and enjoy! It’s quick and easy with only 4 ingredients and 5 minutes of prep time. Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutesServings: 1  Ingredients

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.