Brandon: Health on the Highway- Overcoming the Unhealthiest Industry
For 14 years, the open road was Brandon’s office, but it was also a trap. In the trucking industry, “sitting is the new smoking” is an understatement. Combined with the constant availability of truck stop fast food, chronic sleep deprivation, and high-stress delivery windows, Brandon watched his health spiral downward. “I was afraid I would wake up one day