Skin Health

Real People, Real Results.

Leo improved anxiety and skin issues on a carnivore diet

From Eye Floaters to Freedom: A Taiwanese Transformation Leo, a 25-year-old from Taiwan, had been living in constant fear. Every morning when he opened his eyes, he was greeted by the same unwelcome sight: numerous floating spots disrupting his vision. These eye floaters appeared suddenly at the end of 2021, and with them came crushing anxiety. “When you are having

Jenny improved neuropathy and fatigue on a carnivore diet

From Chronic Health Struggles to Ultra-Marathon Success At 64, Jenny lives a vibrant life in rural New South Wales, Australia, competing in ultra-marathons and enjoying optimal health. But her journey wasn’t always smooth. For decades, she struggled with weight fluctuations, chronic fatigue, back issues, and various health complications that limited her active lifestyle. “I had several sets of clothes in

Jason improved irritable bowel syndrome on a carnivore diet

From Decades of Illness to Vibrant Health Jason from Brooklyn spent four decades struggling with multiple chronic health conditions before finding relief through a carnivore diet. His transformation began in March 2021, leading to resolution of long-standing issues including depression, IBS, and food addiction. Early Health Struggles and Treatments From his earliest memories around age five, Jason dealt with food

Nelson improved high blood pressure on a carnivore diet

A Doctor’s Transformation After 40 years of practicing medicine, Dr. Nelson has seen the healing power of diet from both sides of the examination room. At his heaviest, he weighed 320 pounds and dealt with multiple chronic health conditions. Today, he maintains a 120-pound weight loss and has reversed numerous health issues through a meat-based diet. A Journey Through Different

Rebecca managed multiple sclerosis and eczema on a carnivore diet

A Life-Altering Diagnosis At age 36, Rebecca was nearing the completion of her PhD in Translation Studies when her world suddenly changed. What began as a few days of dizziness and nausea evolved into persistent double vision. After being admitted to the hospital for testing, she received devastating news – she had multiple sclerosis (MS), a condition where the immune

Tammy heals from arthritis and depression on a carnivore diet

From Debilitating Arthritis to Renewed Mobility Tammy’s journey with the carnivore diet begins as a desperate attempt to reclaim her physical independence. For years, arthritis ravages her joints, leaving her unable to perform basic tasks like buttoning a shirt, styling her hair, or even walking up stairs. Her hands, knees, and shoulders become constant sources of pain, forcing her to

Stephen improved psoriatic arthritis and depression on the carnivore diet

A Decades-Long Battle with Chronic Illness Stephen’s health struggles begin at age 15 with unexplained joint pain in his wrists and lower back. By 19, psoriasis plaques appear on his elbows and knees. Doctors diagnose him with psoriasis and psoriatic arthritis, prescribing steroid creams and UVB phototherapy. The creams thin his skin, causing bleeding with minor contact, while phototherapy offers

Amanda improved thyroid (Hashimoto’s) and food sensitivities on a carnivore diet

A Carnivore Journey Amanda’s journey to health through the carnivore diet is a testament to the power of dietary change. After struggling with weight issues since childhood, Amanda embarked on a path that would lead her to unexpected health improvements and a new lease on life. The Catalyst: An Unexpected Encounter In September 2021, a seemingly innocuous event – a

Thor improved psoriasis, heartburn, and eye floaters on a carnivore diet

Athlete to Health Coach: Thor’s Journey Thor’s path to health advocacy began with his background as a college baseball player. After his athletic career, he transitioned into the world of television and film in New York City, eventually working as a teleprompter operator for high-profile clients. His interest in nutrition and fitness remained a constant throughout these career changes, with

Stepanka improves depression, anorexia, and bulimia on a carnivore diet

A Journey on the Carnivore Diet Štepánka is from the Czech Republic and has experienced a remarkable transformation in her physical and mental health since adopting the carnivore diet. Despite her young age, Štepánka has already faced numerous challenges, including eating disorders, mental health issues, and physical ailments. However, her journey to wellness began when she discovered the power of

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