Success Stories

Real People, Real Results.

George C loses fat, builds muscle, and heals from gut disorders on a carnivore diet

After graduating from UC Berkeley with a degree in engineering, George’s job took him to China. For ten years he traveled all throughout Asia, and as he entered his thirties, he decided to leave the corporate world and go into business for himself. After a few entrepreneurial missteps, he founded several food and fitness companies, and has been successfully running

Treflyn is half the weight he used to be

Treflyn’s Journey to Weight Loss Success   Treflyn is 76 years old and is from Wales, in the United Kingdom. Early in life, he realized he was obese. He has fought with his weight for most of his life since then.   A Low-Carb Lifestyle   In 2019, Treflyn decided to turn his back on the way that he had

Aimee manages type 1 diabetes on the carnivore diet

A Life of Pursuing Health and Wellness Aimee has lived a life in pursuit of health and wellness; trying many different diets along the way. After being diagnosed with Type-1 diabetes in 1971 at the age of 16, doctors told her to avoid sugar—and she did—while faithfully taking one shot of insulin a day.   From Vegetarian to Raw Vegan

Christina Manages Hypoglycemia And Is Headed To The World Masters Athletics Championships

From Soccer to Running: Christina’s Journey   An avid athlete, Christina grew up on red meat and casseroles. When she got to college, however, she swapped out the red meat for a “healthier” diet of grilled chicken, salad, protein shakes, and Special K cereal—the low-fat / high-carb diet recommended to athletes the world over.   Initially a soccer player, she

Ron got rid of skin tags, snoring, back pain, diverticulosis, toenail fungus, anxiety

Before After Ron’s Weight Loss Journey: From Construction to Carnivore   Growing up near the Adirondacks in upstate New York, Ron worked in the family construction business and was a lifelong subscriber to the Standard American Diet. In high school, he was 5’6″ and 205lbs, with a 36-inch waist. Since his work kept him active, he was able to stay

Gene sees improvements in gout, depression, ADHD, anxiety, and recovery from exercise

Gene’s Difficult Childhood and Struggles with Alcohol   Gene had a rough life before his carnivore conversion. As a child, he had ADHD and anxiety, making school very challenging. He did not get good grades and said, “At one school, they just kept me in a closet because I couldn’t interact with other kids. I was the first kid in

Alicea gains muscle and manages mental health on the carnivore diet

How Alicea’s Carnivore Diet Helped Her Overcome Her Eating Disorders   Alicea lives in northern California. She’s 52 and struggled with eating disorders since she was 15 years old. While she was never obese, she still struggled with bulimia, bingeing, and purging. At one point, she got down to 107 pounds, which isn’t much for her 5′ 7″ frame. Alicea

KasumiKriss recovers from veganism on the carnivore diet

Kasumi’s Vegan Journey and Health Decline: Benefits and Drawbacks    Kasumi was a top-tier soccer player in the Netherlands when she became vegan in 2014. Within months, aching joints and declining energy levels sidelined her soccer career.   She “got convinced by YouTube videos to try a vegan diet” to help with a skin condition when she was 23 years

Alex gets relief from PTSD, weight, joint pain, heart burn, and ADHD on the carnivore diet

Alex, 57, is a carpenter and lives in Colorado. He grew up in Boulder and likes to ski and race mountain bikes.   From Struggling to Thriving: Alex’s Journey with Carnivore Diet   Alex longed to be a natural athlete but always had to “struggle” for his performance.   Anytime he got fit, Alex restricted his calories and exercised “like

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