Cardiovascular health

Real People, Real Results.

Rick improved cardiovascular health, fitness, joint pain on carnivore diet

Carnivore way of eating for 5 months. Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17 Joints: Knee pain gone. Nerves: Tremor in left little finger gone, depression and anxiety gone. Energy up: Doing push-ups and cycling. Skin: Fingernails not ridging. Results are not typical. All viewers of this content, especially those

Andrew improved his digestion and fitness on a carnivore diet

A Vegetarian Summer In Europe: Idealistic Beginnings   I decided to become a vegetarian in the summer of 2015. I was backpacking Europe at the time. It made sense for a lot of different reasons: Availability: you can find fresh fruit and vegetables at every market, store, and restaurant. Cost: you can buy a box of 20 peaches and a

Steve improves libido and heals thyroid on a carnivore diet

Dr. Baker, I participated in the 90 day nequalsmany carnivore experiment and want to share my experience. My 90 days ends today, but I will be continuing with this way of eating, because the results have been so positive. There were a number of positive changes I experienced, including ones that were unexpected. Here is a short list:   My

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