April 9, 2020

Real People, Real Results.

Keto Breakfast Casserole

Serve yourself a simple keto breakfast casserole and your body will be satisfied with the fats and protein for hours! It’s easy to make and great for meal prepping. Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4 Ingredients 1 tablespoon grass-fed butter 1 medium onion diced 2 cloves garlic minced 1 pound chicken sausage 10 whole eggs 1 cup cheddar cheese shredded ¼ cup Parmesan shredded 1 teaspoon dried thyme ½ teaspoon salt ½ teaspoon ground black

Easy Cheeseburger Pie Recipe

This easy cheeseburger pie is perfect for a low-stress dinner any day of the week! Flavored with simple everyday ingredients, it is sure to be a new family favorite. Plus, you probably already have these budget-friendly ingredients on hand in your fridge right now. Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 6 Ingredients 1.5 pounds ground

Want To Achieve Your Optimal Health?

Join us for a Free 30-Day Trial. Cancel Anytime.