December 5, 2018

Real People, Real Results.

Lester improved his fitness, pain, and body composition on a carnivore diet

I am a 69-year-old male and have been 99% carnivore for eight months.   Fifteen years ago, I had surgery and chemotherapy for testicular cancer. Now I have Hypothyroidism and Hypogonadism.   Lester’s Experience with Carnivore  During the first two months of Carnivore, my energy went up, tripled my push-ups, doubled my pull-ups, gained more knee/hip flexibility, and added 15

Joe improved digestion on carnivore diet

Hello, my name is Joe. I have eaten a beef-dominant ketogenic diet since about March 2018. I have felt many benefits from switching my way of eating to one which prioritizes ruminant meat (beef, lamb, etc.).   Logging And Measuring   For about six months leading up to the DEXA body scan above where I had 8.9% body fat, I

Cory improved his chronic joint pain and mood on a carnivore diet

I’m Cory, I was a chubby kid and by 26 I was fat and very unhappy with myself. I started going to the gym in hopes to “lose weight”. After lifting for awhile I got addicted to the iron and lost touch with how fat I was, because I was getting strong. At 30 years old, I juiced (vegetables) all

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