As a kid I loved meat, fish, cheese and butter. Since I am from Switzerland, I certainly had my share of good quality cheeses. In particular the goat and sheep cheeses were my favourite. Unfortunately, Switzerland is also famous for its delicious chocolate. I stuffed my face with it daily. I was definitely a sugar junkie. Fruits and vegetables had
My Weight Loss Journey On The Carnivore Diet I’m a 25-year-old male, and I’ve lost 72 lbs in the past 202 days on the carnivore diet. My story, I assume, is like most. I tried what I thought was everything, even taking some kind of extract that was supposed to stop me from being hungry so I could
My energy levels are great, my skin looks amazing, my hair is growing like crazy, and the wrinkles and gray hair I developed on vegan diet are disappearing Hello, my name is Michal. I was vegan for about four years. In a very short period of time, I developed mouth ulcers and lost a lot of weight that I later
My Journey With Veganism And Bulimia During my early college years, I decided to go vegan (thanks to some very persuasive vegan documentaries), and from there, I wanted to “step up my game,” so I went raw vegan. My diet before that wasn’t the standard American diet. It was very clean paleo – whole fruits, vegetables, fish, chicken,
From Paleo to Vegan and Back: Ned’s Diet Experiments Ned and his wife have “been on a journey for several years,” and they have explored many different ways of eating along the way. Since starting a carnivore diet earlier this year, Ned has had the best results and has healed from diabetes and skin issues. Ned’s Journey to
Hey everyone, I would like to make this short and simple since this diet is just that. Cutting out all carbohydrates has been the most profound thing I have done for my health. It’s been a phenomenal 3 months. The benefits of this diet are undeniable and obvious. I have experienced optimal health for the first time after a long
My name is Kade. I live in a small town in the middle of Wyoming, where I was born and raised. A thirty-year-old with hunting, fishing, and the outdoors deeply ingrained in my way of life. Before this way of eating all started over a year ago, I ate a SAD (Standard American Diet) and really enjoyed my beer (what’s
