From Injury to Despair Jeff’s journey to the carnivore diet began with a devastating workplace injury. While on a construction site, a cord drilling machine struck his lower spine, immediately changing the course of his life. “It hit me directly on my lower spine with a handle. That was the end of my career at that point,” he recalls. The
Karla’s Carnivore Experience 20 years ago I had a diskectomy on my spine of L5 / S 1 from a ruptured disk. From 2000 until may of 2017 I had chronic back pain stiffness and often acute flare-ups from I’m assuming scar tissue, lack of mobility, etc., post-surgery. Since starting carnivore my flare ups have dwindled to zero
As an osteopath I recommend the carnivore diet for skeletal and spinal health. The nutrients available in animal proteins and fat not only ensure we get adequate minerals for bone mineralization, but also protein and vitamin D for collagen formation. Bones are made up of 65 percent mineralized collagen, which gives bones their solid infrastructure, and of 35 percent collagen
