Hormones Archives

Andrea improved fatigue and hormones on a carnivore diet

From Vegan to Carnivore: Andrea’s Healing Journey Andrea’s health journey began in her mid-twenties when she owned an insurance agency. When her mother was diagnosed with stage four cancer, Andrea ran her business from the hospital, experiencing tremendous stress. This experience first opened her eyes to nutrition as she supported her mother through treatment. However, Andrea’s own health began deteriorating

March 19, 2025 No Comments

Rachel improved perimenopause and hair on a carnivore diet

From Perimenopause to Powerful At 53 years old, Rachel has discovered a new lease on life through the carnivore diet. Her journey began around age 41 when perimenopausal symptoms started appearing. “Each year, I added another symptom, and I put on a considerable amount of weight. My hormones were all over the place,” Rachel explains. She spent years following menopausal

March 11, 2025 No Comments

Tracy improved multiple sclerosis & testosterone on carnivore diet

From Struggle to Strength: A Family’s Carnivore Journey Tracy and her husband embarked on their carnivore journey three years ago, and the results have been nothing short of transformative. “It has been absolutely game-changing in so many ways for me, for my family, for my husband,” Tracy explains. She believes strongly in the connection between physical health and mental clarity,

March 6, 2025 No Comments

William F improved chronic kidney disease on a carnivore diet

A Leap into the Unknown When William first embarked on the carnivore diet, he was met with skepticism and doubt from those around him. Even his own doctor was taken aback when, during a routine visit, William’s health metrics showcased improvements that seemed almost too good to be true. No longer reliant on medication for his chronic kidney disease, William’s

September 19, 2023 2 Comments

Adam improved cholesterol and testosterone on the carnivore diet

From Medicine to Medical Mystery Adam’s path in life was never straightforward. As a trained medical professional, one would assume he had a grasp on the nuances of nutrition and body health. Yet, despite his vast knowledge, his own body was a puzzling contradiction. His father had a history of diabetes and had ballooned to almost 400 pounds at one

September 14, 2023 No Comments

From Carbs to Carnivore: How Robert Found Strength in Simplicity

Chasing Size with Carbs In high school, Robert tipped the scales at a meager 115 pounds. Driven by a desire to bulk up, he turned to the popular “Eat Big to Get Big” philosophy. This approach had him consuming a whopping 6,000 calories daily, primarily from heavily processed carbohydrates. His choices were dictated more by his budget than by nutritional

August 29, 2023 No Comments

Jake improved acid reflux and emotional stability on a carnivore diet

Discovering the Carnivore Diet In sunny Arizona, Jake, a dedicated physician, embarks on a transformative journey towards optimal health. For years, he’s held a keen interest in nutrition, making small adjustments to his family’s diet, aiming for what he believed was a healthier path. This curiosity eventually leads him to the ketogenic diet, a regimen focused on high fats and

August 17, 2023 No Comments

Richard manages autoimmune condition on a carnivore diet

Embracing the Carnivore Lifestyle Richard is a medical professional who has embraced the carnivore diet for about three years. He has found that this diet, focusing on meat and eliminating most other food groups, has had a profound impact on his health. He feels younger, stronger, and free from inflammation that once plagued him. The Diet in Detail: A Meat

August 17, 2023 No Comments

Meat: The Ultimate Superfood

Why is meat such a staple across cultures? Because human life demands it, and it’s one of our most primitive needs. Eating meat is as vital to our survival as breathing. If we don’t provide our bodies with a regular supply, then our bodies begin to cannibalize our tissues to make up for the deficit. That’s when the slow reabsorption

August 8, 2022 No Comments

Getting Hung Up on Health Markers

Often when people follow some form of a low-carb diet, they focus on monitoring certain things through blood testing to get some insight into the effects of diet. Blood testing provides some data and often can help to troubleshoot problematic health issues. Before I get into some of the common observations that I’ve made about carnivore dieters, let me put

August 8, 2022 1 Comment

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