Cholesterol & lipids

Real People, Real Results.

Valerie heals from schizoaffective disorder and anorexia on a carnivore diet

From Despair to Discovery Valerie’s narrative is a compelling testament to human resilience, encapsulating a profound transformation from debilitating illnesses to remarkable health, all thanks to the carnivore diet. Her story unfolds over four tumultuous decades marked by severe mental and physical afflictions, a testament to her enduring fight against seemingly insurmountable odds. A Life Overshadowed by Illness Valerie’s early

Nicole improved cholesterol, hypertension on a carnivore diet

Discovering the Carnivore Diet Nicole, a health-conscious individual, delves into the world of carnivore diets after years of adhering to different dietary regimes. She is no stranger to health challenges, having dealt with cholesterol issues, high blood pressure, and a likelihood of prediabetes. Although she never received an official diagnosis for prediabetes, given her eating habits and weight, she believes

Adam improved cholesterol and testosterone on the carnivore diet

From Medicine to Medical Mystery Adam’s path in life was never straightforward. As a trained medical professional, one would assume he had a grasp on the nuances of nutrition and body health. Yet, despite his vast knowledge, his own body was a puzzling contradiction. His father had a history of diabetes and had ballooned to almost 400 pounds at one

Cait improved prediabetes and obesity on the carnivore diet

Embracing the Meat-Centric Diet Cait, a Certified Functional Nutritional Practitioner, stands firmly behind the benefits of the carnivore diet. Over time, she’s observed a recurring theme: people, initially skeptical or even dismissive, have come to appreciate the diet’s genuine advantages. Cait’s conviction in its efficacy is rooted in her experiences with countless individuals. Remarkably, every person she’s guided onto a

Meaty Facts about Cholesterol

Let’s look at cholesterol, which has enjoyed the status of being the number-one dietary supervillain for at least the past 50 years. Our interpretation of its role has gone through a dramatic change over the last several decades. The fact that we’re still unsure what cholesterol’s functions are and what significance low and high levels may mean should indicate that

Getting Hung Up on Health Markers

Often when people follow some form of a low-carb diet, they focus on monitoring certain things through blood testing to get some insight into the effects of diet. Blood testing provides some data and often can help to troubleshoot problematic health issues. Before I get into some of the common observations that I’ve made about carnivore dieters, let me put

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