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Ryan improved digestion, fitness, and treated joint pain on carnivore diet

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I’m 33 years old. A dedicated Brazilian Jiu Jitsu practitioner for 12 years.

I had been suffering from gallbladder attacks from the age of 17 no matter what fruits or vegetables I ate, or other changes in diet. Currently 2 months into eggs, bacon, and steak on a daily basis and ZERO gallbladder/digestive side effects.

Also limited to no joint pain regardless my amount of training, despite being less than a year post-op from meniscus/ACL reconstruction surgery.

Thank you, Shawn, and thank you to everyone else speaking out. Meal heals.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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