Parmesan Crusted Victorian Eggs

This recipe is great as a side dish, it does contain dairy BUT its easy enough to swap out the parmesan for crushed pork rinds for a hardcore Carnivore delight!

Makes 12 baked egg halves.

Prep time: 20 min

Bake time: 15 min


  • 6 hard boiled eggs
  • Butter (room temp)
  • Shredded parmesan cheese


  1. Boil your eggs then let them cool.
  2. While they are cooling preheat your oven to 350 degrees.
  3. Peel the eggs and cut in half.
  4. Spread a small amount of butter on each egg face.
  5. Then dip in shredded parmesan.
  6. Place in a baking pan and cook for 15 min.

Check out our full shopping list of approved carnivore foods as well as a sample meal plan. 

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