Diane manages food addiction and anxiety on a carnivore diet

The beginning of a Carnivore Journey

Diane, at 78, embarks on a transformative journey. Retired from a fulfilling career in nursing, she now faces a different kind of challenge: her health. Diane’s history with food has been a rollercoaster of binge eating and weight struggles. Her highest weight tipped over 300 pounds, leading to various health issues, including a life-threatening bout with colon cancer. This marked the beginning of her carnivore diet journey.


January 3, 2020, becomes a pivotal date for Diane. After years of battling with her weight and health, including a struggle with colon cancer and its treatments, Diane decides to try the carnivore diet. This decision, driven by her past success with low-carb diets and a desire for a sustainable change, marks the start of an unforeseen transformation.

Overcoming a Lifelong Food Addiction

Diane’s battle with food addiction has been long and arduous. She recalls her earliest memories of binge eating and the social stigma attached to it. This addiction followed her through various diet plans, none offering a lasting solution. However, the carnivore diet brings an unexpected relief. The urges and cravings that once controlled her life begin to fade, offering Diane a newfound sense of freedom and control over her eating habits.


Diane’s experience as a nurse offers her a unique perspective on her health transformation. Beyond the significant weight loss, she notes improvements in her overall health. Chronic conditions like depression and anxiety begin to diminish. Her experience with various surgeries and the recovery process are notably different post-diet change. She attributes these improvements to the carnivore diet’s impact on her physical and mental well-being.

Living with Freedom on The Carnivore Diet

The most remarkable change for Diane is the sense of freedom she gains. No longer bound by the constant need for certain foods, she enjoys life with a new vigor. Her weight stabilizes for the first time in years, allowing her to enjoy activities like gardening on her homestead without the physical and mental burden of her past health issues.


Diane reflects on her long history of health challenges, from battling weight fluctuations to surviving cancer. She ponders the possible links between her lifestyle choices and her health issues. Despite the potential connections, she finds peace in her current state, grateful for the changes she has made and the health she has regained.

Looking Ahead with Optimism

As Diane looks to the future, she does so with optimism. She feels stronger and more energetic than ever, even outperforming her younger family members in physical activities. Her success on the carnivore diet not only transforms her health but also inspires those around her, including her son, who joins her in this lifestyle change.


In retirement, Diane discovers joys she never anticipated. Her homestead becomes a place of healing and happiness, where she tends her garden and cares for her chickens. These simple pleasures, once overshadowed by health concerns, now fill her days with contentment and a sense of purpose.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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