I’ve always held health and fitness as top priorities in my life; very active and played sports growing up; I continued to lift weight and workout throughout my adult life. My diet has always been a standard american diet with a mixture of “healthy” veggie based and fruit forward foods. Never thought my diet was a huge contributor to my health since I’ve always been a petite, fit body type; I was more focused on exercise as the path to health. From 2019-2020 I began feeling “off” (brain fog, extreme fatigue) and finally got a comprehensive lab panel done in August 2020. The results were that my thyroid hormones were off and thyroid antibodies were very high. I was diagnosed with Hashimotos and went on NP Thyriod, and told to go on a elimination diet, then migrate to a paleo type diet. I saw immediate health improvement, felt amazing, and eventually decided to restrict myself to no sugar and no grains, leaning more into mostly eating animal proteins. I continued to feel massive improvements in my gut health, as well as my mental and overall health, no real Hashimotos symptoms any longer. As I continued to feel improvement in my Hashimotos symptoms, I explored the idea of only eating meat via Dr. Ken Berry and his wife, Neisha, who was able to fully manage her Hashimotos via a ketovore diet. I’ve been able to manage my Hashimotos symptoms and continue to heal my gut issues with this way of eating!
Thyroid & hormones
Real People, Real Results
I am an aspiring Revero Health Coach. I began the Carnivore Diet July 1, 2019 after giving Keto a try to rid myself of recurring infections such as mastitis and UTI’s. Little did I know, my left kidney was holding on to a larg calcium oxalate kidney stone. 3 months in to Carnivore the stone tried to exit and got stuck in my ureter. It caused a back up in my kidney which began leaking. I became septic and had fluid on my left lung. Of course all the doctors and some of my family urged me to stop eating so much meat because they all believed a meat heavy diet would further damage my already failing kidneys. I had a decision to make and all I could do was listen to my body. My instincts told me to tune them out and keeping going. It took me almost 3 months to recover from my kidney situation, but recover I did and even though my left kidney has permanent damage from the stone, I was upgraded from 6 month Nephrology appointments to 12 months. In addition to overcoming kidney stones, Carnivore has also helped me lose weight, put my Hashimotos Autoimmune symptoms into remission, and has received me of my arthritis pain.
My name is Dunja. My husband Alex and I been on carnivore diet since August 2020. In my case helped with Hashimoto’s, joint pain, dark spots on skin and gout. My husband had 14 different autoimmune issues and almost all are gone since switching to carnivore.