Skin Health

Real People, Real Results.

Travis improved mental health, skin issues, and ulcerative colitis on a carnivore diet

Travis’ Challenging Health Journey   Travis is a health coach with a focus on a carnivore diet. He has had quite the health journey to get where he is today! Let’s take a look at his experiences.   Travis didn’t start life on an easy path, experiencing his first heart operation when he was only three years old. By the

Marcel manages psoriatic arthritis on the carnivore diet

Marcel’s Health Challenges and Struggle to Find a Solution   Marcel is working on completing his Advanced Nurse Practitioner (ANP) training and is focused on health. But health was something that was eluding him. Perhaps his health challenges were one of the things that made him decide to be a healthcare provider as well.   Marcel’s Journey with Psoriasis and

Lauren manages eating disorders, mood, and skin issues on a low-carb diet

Lauren’s disordered eating and low-carb meat-based journey   Lauren is in her early 30s and has been Carnivore for 8 or 9 months. Her disordered eating began when she was 11 or 12 years old. She struggled with anorexia, bulimia, and what she describes as “very restrictive eating behaviors” up until she began her low-carb meat-based journey.   She always

Josh manages eczema on a low-carb diet

Josh’s Health Struggles   Josh lives in Richland County, Ohio, and has been a Doctor of Chiropractic since June 2021. As a child, he had eczema, particularly on his fingers. He also had lifelong allergies and asthma, which he was diagnosed with at five years old.   Seeking Answers   When he was in chiropractic school, Josh’s eczema and allergies

Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet

Hi, My name is Jessalyn. I have been on Carnivore since January 2020.   Previous Health Issues   Before I found this way of eating, I suffered from chronic constipation (only going poop about once every three to four weeks for almost 19 years of my life). I tried eating more fiber, but that did not help. Eventually, I went

KasumiKriss recovers from veganism on the carnivore diet

Kasumi’s Vegan Journey and Health Decline: Benefits and Drawbacks    Kasumi was a top-tier soccer player in the Netherlands when she became vegan in 2014. Within months, aching joints and declining energy levels sidelined her soccer career.   She “got convinced by YouTube videos to try a vegan diet” to help with a skin condition when she was 23 years

Lily healed from inflammation and digestive and skin issues on a strict carnivore diet

Lily’s Life as an Anarchist in Mexico   Lily is a self-avowed anarchist living in Mexico. She was featured in an HBO special about the anarchist movement, and her carnivore journey is also chronicled in that special: “You can see the progression of me from my pre-carnivore very sickly days until, you know, now, where I’m more or less healed

Adam healed from psoriasis on the carnivore diet

Struggling with Acne and Psoriasis   Adam has been a personal trainer for over ten years. He has been through “some tough times” that have left him “feeling I’m in the best place in my life.”   Adam had “a lot of acne” when he was young. Looking for relief, he tried Accutane, which “made my skin absolutely terrible. Three

Lycia and Family Heal On Carnivore Lifestyle

A Personal Trainer’s Health Journey   Adam has been a personal trainer for over ten years. He has been through “some tough times” that have left him “feeling I’m in the best place in my life.”   Struggling with Acne and Psoriasis   Adam had “a lot of acne” when he was young. Looking for relief, he tried Accutane, which

Joey Heals Skin Issues, Improves Cognition On Carnivore Diet

Joey Schwartz is wise beyond his years. Growing up in L.A. with a nutritionist mom, he has always had a keen interest in health and wellness. “I’ve always been super fascinated in nutrition—trying to find the best food to eat to ensure longevity, happiness…you know, overall satisfaction in life.” He grew up on the low-fat menu his mom (and many

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