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Real People, Real Results.

Brian Shed Fat, Gained Muscle, and Enhanced Cognitive Function On A Carnivore Diet

In the wake of the Covid-19 pandemic, many individuals found themselves struggling with weight gain and deteriorating health due to limited physical activity and unhealthy eating habits. Brian, a 33-year-old enthusiast, embarked on a transformative journey by adopting the carnivore diet from January 1, 2022, to June 2022, and subsequently continued with an animal-based lifestyle. This deliberate choice not only

Adam transformed weight, digestion, and fitness on the carnivore diet

My experience with Carnivore diet has been life changing, for the better. I’m a 40 year old man with a height of 5’10” and had a starting weight of 270 lbs in July 2020. I went on a Carnivore or the beef only ‘Lion diet’ for about a year and my weight dropped to around 180 lbs. The lowest weight

Josh K improved joint pain, inflammation, digestion, and dental health on a carnivore diet

Josh recalls being morbidly obese as a child. Family meals consisted of lots of carbs—bread, pasta, rice, and potatoes—along with bowls of sugary cereal for snacks. At 12, Josh had back pain from carrying excess weight. In high school, he weighed 330 pounds. Josh developed sleep apnea in his early twenties, and waking up gasping for air terrified him. Another

Cassi overcame ankylosing spondylitis, Bartonella, and Lyme disease on a carnivore diet

Cassi began her carnivore journey in August 2022. In 2020, Cassi developed back pain that was so bad that she could hardly walk. She was diagnosed with ankylosing spondylitis, a painful autoimmune disease that causes the joints in the spine to become inflamed. Her condition continued to worsen, and she began using a walker. She was 28. Cassi needed answers.

Ramona and Doug improved digestion and metabolic markers on the carnivore diet

My name is Ramona. I live in a small town on the Garden Route called Sedgefield in South Africa. I was born in Cape Town on 25 September 1969 making me 53 years old. I matriculated from high school in 1987 in Durbanville, just outside Cape Town. I was very active growing up, doing everything from ballet as a young

Pavlos manages T-Cell blood counts and skin condition (CTCL) on a carnivore diet

Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his

Barbara S heals from anxiety and digestive issues on a carnivore diet

Barbara is a 54-year-old mother of 3 grown girls with her first grandchild on the way. She was in the radiology field as an MRI technologist for 35 years. She has scanned many metabolically unhealthy people with intramuscular and visceral fat over the years. She has witnessed the overall decline in the health and a rise in obesity in many

James recovers from veganism on the carnivore diet

James’ Struggle with Veganism   James is from Bermuda and is recovering from a vegan diet. He grew up eating the SAD diet and says, “I was a pretty chunky kid.”   James gained a lot more weight at university “from drinking and eating the wrong things.” He became a vegetarian after contracting a Salmonella infection from eating chicken at

Nathan recovers from Guillain-Barre Syndrome on the carnivore diet

Nathan is 47 years old, married, and a father of three. He spent 11 years traveling in the U.S. Army and several years as an operative in the U.S. Intelligence community. He says he had always worked out and stayed fit without following a particular diet and ate whatever he wanted.   Nathan’s Background and Health Issues   In his

Amanda B heals from migraines, gastroparesis, IBS, gastritis, anxiety, and SIBO

Amanda’s 10-Year Struggle with Undiagnosed Symptoms   Amanda is located near Eugene, Oregon, and has an amazing healing story.   In 2011, Amanda began experiencing intermittent episodes of symptoms. She says, “I was getting intermittent bouts of flu-type symptoms where it was like every three or four months. I just started getting nausea, vomiting, dizziness, lightheadedness, brain fog.” This lasted

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