Diabetes & blood sugar

Real People, Real Results.

Joe manages type 1 diabetes on a carnivore diet

Joe was 17 years old when he began experiencing mood swings, intense thirst, bed-wetting, and an overall decline in his mental and physical health. Having just had his wisdom teeth removed a month prior, he attributed many of these symptoms to recovering from the procedure as well as being a teenager with so many big life changes going on at

Leigh Ann overcame PTSD, insulin resistance, and an eating disorder on a carnivore diet

Restoration Through Truth: A Carnivore Healing Journey My name is Leigh Ann, and this is not just a healing story—it’s a restoration. A reclamation of my voice, my lineage, and my future. What I have walked through is personal, ancestral, and planetary. I speak not only for myself, but also for those who never had the chance.   I live

Tracy improved SIBO/IBS, menopausal symptoms, A1C, brain fog, and energy on carnivore diet

Tracy is a fitness and nutrition coach who lives in Frisco, Texas. She is a cancer survivor who has overcome several health problems with the help of a meat-based elimination diet.   The Downfall of a Whole Food Plant-Based Diet   She grew up eating the standard American diet and contracted mononucleosis at age 17. This resulted in a number

Evan E reverses ankylosing spondylitis on a carnivore diet

Ever since Evan was young, he had an insatiable hunger that caused him to binge, in addition to his other daily struggles of ADHD, OCD, brain fog, and fatigue. When he turned eleven—embarrassed by his heavy frame—he decided to go on a diet.   Following Conventional Wisdom: Low-Calorie/Low-Fat Diet   Following the conventional wisdom at the time, he started eating

Darby manages graves’ disease and type 1 diabetes on low-carb diet

Darby’s Life Before the Carnivore Diet   Darby grew up being plagued by every kind of allergy imaginable. At five years old, he was diagnosed with hundreds—from trees to weeds to bee stings and everything in between. At 11, he needed reconstructive sinus surgery due to the many sinus infections over the years and later had to have his tonsils

Alex manages type 1 diabetes, retinopathy, and gastroparesis on a carnivore diet

Alex was diagnosed with Type-1 Diabetes at the tender age of 3, and although her diet growing up was low in sugar, it still contained the pastas and potatoes that graced the average household at the time. As she got older, she had to navigate the severe blood sugar lows that go along with being Type-1, regularly combatting symptoms of

Aimee manages type 1 diabetes on the carnivore diet

A Life of Pursuing Health and Wellness Aimee has lived a life in pursuit of health and wellness; trying many different diets along the way. After being diagnosed with Type-1 diabetes in 1971 at the age of 16, doctors told her to avoid sugar—and she did—while faithfully taking one shot of insulin a day.   From Vegetarian to Raw Vegan

Christina Manages Hypoglycemia And Is Headed To The World Masters Athletics Championships

From Soccer to Running: Christina’s Journey   An avid athlete, Christina grew up on red meat and casseroles. When she got to college, however, she swapped out the red meat for a “healthier” diet of grilled chicken, salad, protein shakes, and Special K cereal—the low-fat / high-carb diet recommended to athletes the world over.   Initially a soccer player, she

Gene sees improvements in gout, depression, ADHD, anxiety, and recovery from exercise

Gene’s Difficult Childhood and Struggles with Alcohol   Gene had a rough life before his carnivore conversion. As a child, he had ADHD and anxiety, making school very challenging. He did not get good grades and said, “At one school, they just kept me in a closet because I couldn’t interact with other kids. I was the first kid in

Paul Manages Type 1 Diabetes As An “Accidental Carnivore”

The Discovery of the Carnivore Diet   Paul and his wife live in Oklahoma. He is 66 years old, and when he was 62, he was eating a standard American diet with “everything in balance.” He developed a problem with insatiable thirst, urinating very frequently, craving sweets, and losing weight. Paul discovered that he was a type 1 diabetic after

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