March 21, 2026

For James, the descent into “modern disease” was silent and mindless. He grew up in a household that didn’t fear meat, but like most, he was conditioned to believe that “entertainment foods”—sugars, processed carbs, and fillers—were a necessary part of a balanced life.   By his mid-30s, the bill for that lifestyle came due. James found himself “pre-diabetic,” struggling with