Alan improved training recovery and marathon time by 28.5 minutes in one year on the carnivore diet
Alan’s struggle with weight and health Alan is a 61-year-old runner who has been eating Carnivore for approximately eight months. The diet changed everything for him. “I call it the Fountain of Youth,” he quips. Alan battled with his weight all his life. At 6 feet tall, he was his heaviest, at 305 pounds. About five years ago,