Alex was diagnosed with Type-1 Diabetes at the tender age of 3, and although her diet growing up was low in sugar, it still contained the pastas and potatoes that graced the average household at the time. As she got older, she had to navigate the severe blood sugar lows that go along with being …
Alex manages type 1 diabetes, retinopathy, and gastroparesis on a carnivore diet Read More »
When Bradley joined the army straight out of college, he never really gave much thought about nutrition. “I think—like a lot of young soldiers—I just ate whatever I wanted with the expectation that I was going to burn off all the pizza and beer.” It slowly caught up with him, however, and by the time …
Bradley improved fat loss, muscle gain, sciatica, cognition, and athletic performance Read More »
After graduating from UC Berkeley with a degree in engineering, George’s job took him to China. For ten years he traveled all throughout Asia, and as he entered his thirties, he decided to leave the corporate world and go into business for himself. After a few entrepreneurial missteps, he founded several food and fitness companies, …
Treflyn is 76 years old and is from Wales, in the United Kingdom. Early in life, he realized he was obese. He has fought with his weight for most of his life since then. In 2019, Treflyn decided to turn his back on the way that he had been eating and living. He had always …
Aimee has lived a life in pursuit of health and wellness; trying many different diets along the way. After being diagnosed with Type-1 diabetes in 1971 at the age of 16, doctors told her to avoid sugar—and she did—while faithfully taking one shot of insulin a day. Her first dietary experiment began at the age …
Aimee manages type 1 diabetes on the carnivore diet Read More »
One Meal A Day, or OMAD as it is often called, can be a very effective protocol for weight loss and other health issues. I have done OMAD Carnivore for over 4 years and even OMAD Keto for a couple of years before that. I find it fits into my lifestyle and is extremely effective …
