Dan is 38 years old and has been on a carnivore diet for over three years. He had severe acne as a teen, but he didn’t link his diet to his skin, so he used antibiotics to treat it. After college, he set health and fitness goals. He experimented with foods he believed to be healthy, such as yogurt, oats,
Twenty years ago, Bruno began his healing journey. He was born prematurely and was diagnosed with a heart condition at a young age. Doctors said he couldn’t exercise, which was hard for him, especially as a teenager. He often got the flu, which sometimes required hospitalization. Bruno explained his heart had an infection that would not allow blood to pump
Vicki, an exercise physiologist, believes her health conditions stem from insulin resistance and resultant systemic inflammation. She’s spent the last 25 years searching for optimal nutrition. She began her carnivore journey a year ago. Growing up, her family ate a carb-heavy diet—lots of pasta, boxed cereal, and fruit. As a kid, she was very active in sports and was constantly
