Sara lost weight and improved her menstrual cramping on a carnivore diet
I have been Keto since Feb 2018 and I started Carnivore October 2019. I lost 30lbs on Keto (160lbs-130lbs), then gained 10lbs back when I went to a more Keto/Paleo diet to maintain. Since October I have lost the 10lbs I gained back (I can’t seem to drop below 130lbs, but I suspect cutting out alcohol and actually exercising would help). Digestive
December 17, 2018
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