The Prelude: A Struggle with Health Adam, at 47 years old, stands in his Dayton, Ohio kitchen, reflecting on a time when life felt like an uphill battle. As a professional photographer, his creativity was stifled by health issues – overweight, plagued with brain fog, and an overall sense of lethargy. His journey towards better health was about to take
The beginning of a Carnivore Journey Diane, at 78, embarks on a transformative journey. Retired from a fulfilling career in nursing, she now faces a different kind of challenge: her health. Diane’s history with food has been a rollercoaster of binge eating and weight struggles. Her highest weight tipped over 300 pounds, leading to various health issues, including a life-threatening
Embracing the Carnivore Diet In April 2022, Jeff’s life takes an unexpected turn. Diagnosed with stage 4 colon cancer that had spread to his liver, he faces a grim reality. Despite this, he resolves not to rely solely on conventional treatments. Jeff decides to take control of his health, exploring alternative methods to complement his chemotherapy. Amidst his fight, Jeff
Discovering the Carnivore Way David, an Australian native, has found solace and health in an unexpected place: the carnivore diet. He feels a significant change in his health and overall wellbeing. The diet, which emphasizes meat consumption while minimizing or eliminating plant-based foods, has offered David a sense of resilience and strength in the face of adversity. The Carnivore Diet’s
A Life of Chronic Illness Douglas, a retired respiratory therapist, has spent his life battling various health issues. From adrenal tumors to bladder cancer, his life has been a series of medical challenges. But it’s not just the physical ailments that have plagued him; paranoia has also been a constant companion. The medical treatments, while necessary, have left him feeling
When Jenny receives a second diagnosis of uterine cancer, she knows something has to change. Her doctors recommend surgery, but she is not ready to give up on her body’s ability to heal itself. Turning Point Already living a low-carb and ketogenic lifestyle, Jenny doesn’t find the shift to carnivore too daunting. Yet, the idea of only consuming animal products
On a July day in 2015 then 58 year old Rick found himself in the emergency room with super high blood pressure. He survived, but this was just the early days of paying for years of poor metabolic health. This was also the beginning of the pharmaceutical intervention train as he was put on two blood pressure pills and a
Meet Sara, a 63-year-old type 1 diabetic who is very active. Sara had gestational diabetes during her second pregnancy. She used a meter to measure her blood glucose and consulted with a dietician, who advised her to eat a lot of carbs. She thought it was bad advice and designed her own low-carb plan. Sara gave birth to a healthy
Meet Gina: A Lifetime of Physical Activity I’m Gina. I’m a 52-year-old wife, mom, and dental hygienist. I had my two oldest when I was in my early 20s and became very physically active when they were little to stay in shape. I lifted weights and even worked at a gym as a trainer. In my 30s, I was
Tracy is a fitness and nutrition coach who lives in Frisco, Texas. She is a cancer survivor who has overcome several health problems with the help of a meat-based elimination diet. The Downfall of a Whole Food Plant-Based Diet She grew up eating the standard American diet and contracted mononucleosis at age 17. This resulted in a number
