From Perimenopause to Powerful At 53 years old, Rachel has discovered a new lease on life through the carnivore diet. Her journey began around age 41 when perimenopausal symptoms started appearing. “Each year, I added another symptom, and I put on a considerable amount of weight. My hormones were all over the place,” Rachel explains. She spent years following menopausal
Trapped in Her Body: Life with Ehlers-Danlos Syndrome Carrie lives with Ehlers-Danlos syndrome (EDS), a genetic connective tissue disorder that makes joints hypermobile and prone to dislocation. Growing up in Portland, her condition was particularly severe compared to other family members with the same diagnosis. “I had periods of time where I was in a wheelchair, had to use walking
From Wheelchair to Freedom: A Journey of Healing Maranda’s health journey began long before she discovered the carnivore diet. At 14, she lost her gallbladder after a two-week hospital stay. By 18, her appendix was removed, and she was diagnosed with angina and hypoglycemia. A hysterectomy followed at 31. Throughout her life, her immunity remained consistently low. The turning point
From Chronic Health Struggles to Ultra-Marathon Success At 64, Jenny lives a vibrant life in rural New South Wales, Australia, competing in ultra-marathons and enjoying optimal health. But her journey wasn’t always smooth. For decades, she struggled with weight fluctuations, chronic fatigue, back issues, and various health complications that limited her active lifestyle. “I had several sets of clothes in
From Chef to Carnivore: A Rural Australian’s Health Transformation At 67, Mick lives in a small country town about an hour south of Canberra, Australia. As a retired chef who previously managed ski lodges with his wife Jenny, he’s no stranger to good food. Living in an area known for beef cattle and fine wool sheep with mostly natural grassland
A Decade of Meat: Linda’s Carnivore Journey What started as a 30-day experiment to lose a few pounds of baby weight has transformed into a decade-long lifestyle for Linda, who will celebrate her 10th anniversary on the carnivore diet this April. “I thought it was going to be a 30-day experiment. I thought, how bad could it be? Let’s give
From Decades of Illness to Vibrant Health Jason from Brooklyn spent four decades struggling with multiple chronic health conditions before finding relief through a carnivore diet. His transformation began in March 2021, leading to resolution of long-standing issues including depression, IBS, and food addiction. Early Health Struggles and Treatments From his earliest memories around age five, Jason dealt with food
From Debilitating Arthritis to Renewed Mobility Tammy’s journey with the carnivore diet begins as a desperate attempt to reclaim her physical independence. For years, arthritis ravages her joints, leaving her unable to perform basic tasks like buttoning a shirt, styling her hair, or even walking up stairs. Her hands, knees, and shoulders become constant sources of pain, forcing her to
Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
From Diabetes to Carnivore Vitality Leo, a 59-year-old regenerative rancher from Florida, has a remarkable story of health transformation through the carnivore diet. His journey from battling diabetes to reclaiming his health is both inspiring and instructive for those seeking alternative approaches to managing chronic conditions. A Dire Diagnosis and Determined Response In late 2018, Leo received devastating news from
