Alexander improves focus, attention, and gastrointestinal issues on a carnivore diet

From Concussions and GI Issues to Healing

Alexander’s journey to the carnivore diet begins in high school, where he grapples with numerous health challenges, including attention issues, focus problems, and severe GI distress. As a young athlete participating in football, hockey, lacrosse, and boxing, Alexander sustains a series of concussions that lead to a diagnosis of Traumatic Attention Deficit Disorder. Simultaneously, he experiences significant gastrointestinal problems, particularly in response to his diet, which consists of fruits, vegetables, red meat, and a substantial amount of seed oils. Despite his best efforts to maintain a healthy lifestyle, Alexander’s condition continues to deteriorate, leaving him frustrated and searching for answers.

College Years and Professional Football

Carrying his health issues and dietary habits into college, Alexander’s condition fails to improve, especially in an environment where parental oversight is absent. The newfound freedom and social aspects of college life further contribute to the decline of his well-being. After graduation, he lands a position as an analytics intern with the New York Football Giants, immersing himself in the world of professional football. Despite access to top-tier nutrition and expert guidance, Alexander continues to struggle with his health, even while consuming what he believes to be a well-balanced diet. The demanding schedule and high-pressure environment of professional football only exacerbate his symptoms, leading him to question the effectiveness of his current lifestyle choices.

Exploring Alternative Diets

Determined to find relief from his persistent health issues, Alexander begins experimenting with various dietary approaches. He tries vegetarianism, veganism, and pescatarianism, each for a minimum of 30 days. However, none of these diets provide the relief he seeks, and his symptoms continue to persist. Feeling increasingly desperate, Alexander realizes that he is running out of options and must find a solution soon.

Pivotal Moment: Trying a Carnivore Diet

In a final attempt to address his health concerns, Alexander consults with one of the team’s nutritionists, detailing his dietary intake, energy levels, attention span, and bowel movement difficulties. The nutritionist suggests exploring the type of red meat Alexander has been consuming, discovering that most of it is grain or corn-finished and industrially raised. The professional recommends a strict carnivore diet consisting of grass-fed, grass-finished beef for 30 days. Although skeptical at first, Alexander decides to give the carnivore diet a chance, viewing it as a last resort. This pivotal moment marks the beginning of a life-changing transformation for Alexander.

Remarkable Improvements on Carnivore Diet

Within a month of adopting the carnivore diet, Alexander experiences a dramatic shift in his health and well-being. The 23-year-old feels like a brand new person, with significant improvements in his energy levels, attention, and focus. His gastrointestinal issues subside, and he no longer finds himself constantly searching for the nearest bathroom. The positive changes are so profound that Alexander decides to forego an opportunity to return to the football team in a different role, instead opting to relocate to Montana to pursue a career in regenerative agriculture and grass-fed, grass-finished beef production. This decision marks a turning point in his life, as he realizes the power of nutrition in shaping his health and future.

Passion for Regenerative Agriculture

Driven by his personal success with the carnivore diet and a newfound interest in the methods behind raising healthy animals, Alexander immerses himself in the world of regenerative agriculture. He expands his knowledge to include bison, pasture-raised pork, chicken, lamb, wild cod, and Alaskan salmon, recognizing the importance of diverse, responsibly raised animal products in supporting optimal health. This passion for understanding the connection between animal welfare, environmental stewardship, and human health becomes the foundation for his future endeavors. Alexander’s thirst for knowledge and dedication to learning about sustainable food production practices fuel his desire to make a positive impact on the world.

Embracing a New Path and Purpose

Alexander’s transformative experience with the carnivore diet not only resolves his long-standing health issues but also ignites a deep-seated passion for promoting regenerative agriculture and helping others access high-quality, responsibly raised animal products. By embracing this new path, he finds purpose in supporting ranchers, educating consumers, and advocating for a more sustainable and health-focused approach to food production. Alexander’s story serves as an inspiring example of how a single dietary change can have far-reaching effects on an individual’s health, career, and overall outlook on life. Armed with newfound energy, clarity, and purpose, Alexander sets out to make a difference in the world, one healthy meal at a time.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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