In 2017 I began feeling constant pain in my left shoulder. I surf regularly but had to stop all together because I couldn’t paddle anymore. In October of 2018 I decided to try 30 days of the carnivore diet and ended up going almost two months. I noticed a reduction in pain about five days in and reduced inflammation not just in my shoulder but throughout my entire body.
At two weeks I could swim with mild pain. At three weeks I could swim and sprint without pain but would feel minor discomfort when I slept. I went surfing the fourth week and have had zero shoulder pain or inflammation since.
Linda improved high blood pressure and hemochromatosis on the carnivore diet
Early Struggles and the Path to Carnivore Linda begins her story with a background filled with health challenges and dietary shifts that would lead her to the carnivore diet. From a young age, she dealt with frequent illnesses and a difficult school experience due to dyslexia. These early health problems were compounded by weight issues
April 27, 2024
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