David reduced damage to knees and gained muscle on a carnivore lifestyle
For many years, David struggled with pain in his knees. He even had knee surgery at just 15 years old. After suffering so much pain, David stopped exercising when he was 23. He describes his diet for most of his life as “standard,” and he even developed a bit of a limp in his walk. …
David reduced damage to knees and gained muscle on a carnivore lifestyle Read More »